7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Yasuhiro Moriyama (#1260)
Finished
TIME:  10:21:22
Place
12  OF 464
Male
12  OF 423
40-44
5  OF 92

Swim 01:09:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:40:23
Swim 1.9k 00:33:31 00:33:31 32 32 12 3.4 / 17:38 08:13:54
Swim 3.8k 00:35:46 01:09:17 40 40 12 3.29 / 18:14 08:49:40

T1 00:03:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:11 01:12:28 3 3 3 - / - 08:52:51

Cycle 05:25:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:01:40 01:14:09 101 100 21 28.61 / 02:05 08:54:32
Bike 13.3k 00:24:01 01:38:11 46 46 12 31.04 / 01:55 09:18:34
Bike 34.8k 00:36:43 02:14:54 32 32 10 33.44 / 01:47 09:55:17
Bike 73k 01:06:26 03:21:20 18 18 5 33.98 / 01:45 11:01:44
Bike 84.8k 00:19:44 03:41:04 17 17 5 34.23 / 01:45 11:21:28
Bike 100k 00:27:26 04:08:31 17 17 4 34.08 / 01:45 11:48:54
Bike 111k 00:25:35 04:34:06 21 21 5 33.02 / 01:48 12:14:30
Bike 132k 00:38:00 05:12:07 18 18 4 33.04 / 01:48 12:52:30
Bike 172k 01:10:25 06:22:33 14 14 3 33.28 / 01:48 14:02:56
Bike 180k 00:15:45 06:38:19 13 13 3 33.14 / 01:48 14:18:42

T2 00:03:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:02 06:41:21 40 35 12 - / - 14:21:44

Run 03:40:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:20 06:42:41 25 24 6 11.57 / 05:11 14:23:05
Run 2.6km 00:10:28 06:53:10 18 18 7 13.2 / 04:32 14:33:33
Run 8km 00:26:19 07:19:29 14 14 6 12.58 / 04:46 14:59:52
Run 9.2km 00:04:12 07:23:41 11 11 5 13.03 / 04:36 15:04:04
Run 14.2km 00:27:22 07:51:04 11 11 4 12.22 / 04:54 15:31:27
Run 16.4km 00:11:19 08:02:23 14 14 5 - / - 15:42:46
Run 18.9km 00:12:41 08:15:05 14 14 5 12.09 / 04:57 15:55:28
Run 24.3km 00:28:54 08:43:59 15 15 5 11.88 / 05:02 16:24:22
Run 25.4km 00:04:55 08:48:54 15 15 5 11.94 / 05:01 16:29:18
Run 30.5km 00:30:25 09:19:20 16 16 5 11.58 / 05:10 16:59:43
Run 32.7km 00:12:20 09:31:40 17 17 5 11.51 / 05:12 17:12:03
Run 35.3km 00:14:30 09:46:10 19 19 6 11.45 / 05:14 17:26:34
Run 40.7km 00:29:46 10:15:57 17 17 6 11.37 / 05:16 17:56:20
Run 00:05:24 10:21:22 18 18 6 11.5 / 05:12 18:01:45