7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Asami Suzuki (#1254)
Finished
TIME:  14:37:00
Place
247  OF 464
Female
21  OF 41
40-44
2  OF 4

Swim 01:24:14 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:45:06
Swim 1.9k 00:40:31 00:40:31 162 14 1 2.81 / 21:19 08:25:37
Swim 3.8k 00:43:42 01:24:14 164 14 1 2.7 / 22:10 09:09:20

T1 00:14:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:14:29 01:38:44 436 40 4 - / - 09:23:50

Cycle 07:46:50 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:18 01:41:03 427 38 4 20.76 / 02:53 09:26:09
Bike 13.3k 00:30:11 02:11:15 383 30 3 24.54 / 02:26 09:56:21
Bike 34.8k 00:46:52 02:58:07 353 27 3 26.3 / 02:16 10:43:13
Bike 73k 01:36:27 04:34:35 368 30 3 24.9 / 02:24 12:19:41
Bike 84.8k 00:27:38 05:02:14 373 31 3 25 / 02:23 12:47:20
Bike 100k 00:37:52 05:40:06 380 32 3 24.85 / 02:24 13:25:12
Bike 111k 00:41:07 06:21:13 384 33 3 23.57 / 02:32 14:06:19
Bike 132k 00:54:22 07:15:35 382 32 2 23.51 / 02:33 15:00:41
Bike 172k 01:48:37 09:04:12 397 33 3 23.16 / 02:35 16:49:18
Bike 180k 00:21:22 09:25:35 395 33 3 23.13 / 02:35 17:10:41

T2 00:07:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:16 09:32:51 195 22 2 - / - 17:17:57

Run 05:04:08 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run100m 00:02:03 09:34:54 292 26 2 11.57 / 05:11 17:20:00
Run 2.6km 00:14:40 09:49:35 250 22 1 9.32 / 06:26 17:34:41
Run 8km 00:38:19 10:27:54 238 23 2 8.71 / 06:52 18:13:00
Run 9.2km 00:07:17 10:35:11 235 23 2 8.85 / 06:46 18:20:17
Run 14.2km 00:38:57 11:14:08 208 23 2 8.41 / 07:08 18:59:15
Run 16.4km 00:14:54 11:29:03 197 20 1 - / - 19:14:09
Run 18.9km 00:17:01 11:46:05 186 19 1 8.51 / 07:02 19:31:11
Run 24.3km 00:37:39 12:23:44 170 19 1 8.53 / 07:01 20:08:50
Run 25.4km 00:06:51 12:30:35 170 18 1 8.57 / 06:59 20:15:41
Run 30.5km 00:38:39 13:09:15 154 18 1 8.45 / 07:05 20:54:21
Run 32.7km 00:17:16 13:26:32 155 19 1 8.39 / 07:08 21:11:38
Run 35.3km 00:20:56 13:47:29 156 19 1 8.31 / 07:12 21:32:35
Run 40.7km 00:41:02 14:28:32 152 17 1 8.25 / 07:15 22:13:38
Run 00:08:28 14:37:00 152 17 1 8.32 / 07:12 22:22:06