7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Jerry Sim (#1246)
Finished
TIME:  13:44:15
Place
176  OF 464
Male
161  OF 423
40-44
36  OF 92

Swim 01:32:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:51:18
Swim 1.9k 00:46:01 00:46:01 279 257 55 2.47 / 24:13 08:37:19
Swim 3.8k 00:46:46 01:32:47 255 234 51 2.45 / 24:25 09:24:05

T1 00:09:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:02 01:41:49 242 224 52 - / - 09:33:08

Cycle 06:48:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:28 01:44:18 446 405 87 19.34 / 03:06 09:35:37
Bike 13.3k 00:26:48 02:11:07 202 194 49 27.24 / 02:12 10:02:25
Bike 34.8k 00:44:01 02:55:08 213 206 51 28.47 / 02:06 10:46:27
Bike 73k 01:24:58 04:20:06 210 202 50 27.67 / 02:10 12:11:25
Bike 84.8k 00:23:20 04:43:27 191 186 50 28.01 / 02:08 12:34:46
Bike 100k 00:32:12 05:15:39 192 188 50 28.05 / 02:08 13:06:58
Bike 111k 00:35:06 05:50:46 202 192 48 26.75 / 02:14 13:42:05
Bike 132k 00:45:29 06:36:16 190 182 49 26.89 / 02:13 14:27:35
Bike 172k 01:32:38 08:08:55 197 187 49 26.65 / 02:15 16:00:14
Bike 180k 00:21:24 08:30:20 200 189 49 26.43 / 02:16 16:21:38

T2 00:08:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:06 08:38:26 224 200 44 - / - 16:29:44

Run 05:05:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:59 08:40:26 276 253 56 11.57 / 05:11 16:31:44
Run 2.6km 00:16:50 08:57:16 358 326 74 8.28 / 07:14 16:48:35
Run 8km 00:43:10 09:40:27 348 315 71 7.73 / 07:45 17:31:45
Run 9.2km 00:06:55 09:47:22 337 305 70 8 / 07:29 17:38:41
Run 14.2km 00:40:14 10:27:37 280 253 61 7.8 / 07:41 18:18:55
Run 16.4km 00:16:41 10:44:18 271 244 58 - / - 18:35:37
Run 18.9km 00:18:10 11:02:28 255 229 52 7.87 / 07:37 18:53:47
Run 24.3km 00:37:23 11:39:51 214 192 42 8.03 / 07:27 19:31:10
Run 25.4km 00:06:36 11:46:28 207 185 39 8.1 / 07:24 19:37:46
Run 30.5km 00:39:33 12:26:02 191 171 37 8.04 / 07:27 20:17:20
Run 32.7km 00:15:34 12:41:37 181 161 35 8.06 / 07:26 20:32:55
Run 35.3km 00:17:38 12:59:15 171 152 32 8.12 / 07:23 20:50:34
Run 40.7km 00:38:24 13:37:40 162 144 30 8.16 / 07:21 21:28:58
Run 00:06:34 13:44:15 158 141 30 8.27 / 07:14 21:35:33