7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Jovial Chan Jin Lin (#1237)
Finished
TIME:  16:23:01
Place
408  OF 464
Male
371  OF 423
40-44
85  OF 92

Swim 01:18:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:42:19
Swim 1.9k 00:37:42 00:37:42 94 88 23 3.02 / 19:50 08:20:01
Swim 3.8k 00:40:19 01:18:02 97 91 22 2.92 / 20:32 09:00:21

T1 00:12:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:52 01:30:54 415 378 82 - / - 09:13:13

Cycle 08:13:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:04 01:32:58 327 303 65 23.2 / 02:35 09:15:17
Bike 13.3k 00:29:44 02:02:43 346 322 72 25.08 / 02:23 09:45:02
Bike 34.8k 00:47:16 02:49:59 349 323 71 26.4 / 02:16 10:32:18
Bike 73k 01:38:55 04:28:55 385 354 77 24.6 / 02:26 12:11:14
Bike 84.8k 00:25:10 04:54:05 371 341 75 25.04 / 02:23 12:36:24
Bike 100k 00:36:51 05:30:57 369 339 75 24.99 / 02:24 13:13:16
Bike 111k 01:04:03 06:35:01 449 411 89 21.89 / 02:44 14:17:20
Bike 132k 00:55:56 07:30:58 444 407 89 21.99 / 02:43 15:13:17
Bike 172k 01:47:21 09:18:19 443 407 88 22.07 / 02:43 17:00:38
Bike 180k 00:25:48 09:44:08 445 408 89 21.89 / 02:44 17:26:27

T2 00:14:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:55 09:59:04 402 364 75 - / - 17:41:23

Run 06:23:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:05:34 10:04:39 463 422 92 11.57 / 05:11 17:46:58
Run 2.6km 00:24:09 10:28:48 462 421 92 5.24 / 11:26 18:11:08
Run 8km 00:42:02 11:10:51 444 405 91 6.68 / 08:58 18:53:10
Run 9.2km 00:07:23 11:18:15 440 401 90 6.97 / 08:36 19:00:34
Run 14.2km 00:49:31 12:07:47 420 382 90 6.61 / 09:03 19:50:06
Run 16.4km 00:19:42 12:27:30 411 373 89 - / - 20:09:49
Run 18.9km 00:21:49 12:49:19 401 364 87 6.66 / 09:00 20:31:38
Run 24.3km 00:44:44 13:34:03 376 341 81 6.78 / 08:50 21:16:23
Run 25.4km 00:11:15 13:45:19 388 351 83 6.73 / 08:54 21:27:38
Run 30.5km 00:48:14 14:33:34 370 335 81 6.66 / 09:00 22:15:53
Run 32.7km 00:19:12 14:52:46 360 326 80 6.68 / 08:58 22:35:05
Run 35.3km 00:25:02 15:17:49 362 327 80 6.64 / 09:01 23:00:08
Run 40.7km 00:56:05 16:13:54 369 334 79 6.51 / 09:12 23:56:13
Run 00:09:07 16:23:01 368 333 78 6.59 / 09:05 00:05:21