7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Mohammad Hafidz Jamaluddin (#1235)
Finished
TIME:  13:19:17
Place
147  OF 464
Male
135  OF 423
40-44
27  OF 92

Swim 01:24:37 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:17
Swim 1.9k 00:41:45 00:41:45 182 166 33 2.72 / 21:58 08:30:03
Swim 3.8k 00:42:51 01:24:37 167 152 32 2.69 / 22:16 09:12:54

T1 00:03:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:07 01:27:45 2 2 2 - / - 09:16:02

Cycle 06:02:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:17 01:30:02 420 384 81 20.97 / 02:51 09:18:20
Bike 13.3k 00:24:26 01:54:28 79 79 21 29.86 / 02:00 09:42:46
Bike 34.8k 00:39:34 02:34:02 81 81 21 31.49 / 01:54 10:22:20
Bike 73k 01:15:05 03:49:08 83 83 22 30.97 / 01:56 11:37:26
Bike 84.8k 00:20:48 04:09:57 75 75 22 31.36 / 01:54 11:58:15
Bike 100k 00:28:43 04:38:40 74 74 22 31.42 / 01:54 12:26:58
Bike 111k 00:28:42 05:07:23 79 79 23 30.32 / 01:58 12:55:41
Bike 132k 00:43:39 05:51:02 81 81 23 30.08 / 01:59 13:39:20
Bike 172k 01:21:38 07:12:41 81 81 23 29.91 / 02:00 15:00:58
Bike 180k 00:17:37 07:30:18 80 80 23 29.78 / 02:00 15:18:36

T2 00:13:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:56 07:44:15 386 350 72 - / - 15:32:33

Run 05:35:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:36 07:45:52 111 107 27 11.57 / 05:11 15:34:09
Run 2.6km 00:14:52 08:00:44 229 209 49 9.46 / 06:20 15:49:02
Run 8km 00:39:13 08:39:58 252 228 55 8.61 / 06:57 16:28:16
Run 9.2km 00:07:22 08:47:21 251 226 55 8.74 / 06:51 16:35:38
Run 14.2km 00:40:43 09:28:05 235 210 48 8.2 / 07:18 17:16:22
Run 16.4km 00:15:27 09:43:33 225 201 46 - / - 17:31:50
Run 18.9km 00:22:24 10:05:57 234 209 47 8 / 07:29 17:54:15
Run 24.3km 00:42:46 10:48:44 231 208 46 7.9 / 07:35 18:37:02
Run 25.4km 00:08:31 10:57:16 235 211 46 7.89 / 07:35 18:45:34
Run 30.5km 00:45:06 11:42:23 229 205 45 7.68 / 07:48 19:30:40
Run 32.7km 00:18:21 12:00:44 228 205 45 7.64 / 07:50 19:49:02
Run 35.3km 00:22:33 12:23:18 226 203 44 7.59 / 07:54 20:11:35
Run 40.7km 00:47:11 13:10:29 232 209 46 7.48 / 08:00 20:58:47
Run 00:08:48 13:19:17 235 210 46 7.55 / 07:56 21:07:35