7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Vladimir Yanin (#1229)
Finished
TIME:  14:31:23
Place
239  OF 464
Male
219  OF 423
40-44
53  OF 92

Swim 01:18:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:43:55
Swim 1.9k 00:37:17 00:37:17 89 83 21 3.05 / 19:37 08:21:12
Swim 3.8k 00:40:48 01:18:06 99 93 24 2.91 / 20:33 09:02:01

T1 00:06:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:12 01:24:18 105 100 27 - / - 09:08:13

Cycle 06:34:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:01:52 01:26:10 197 188 49 25.7 / 02:20 09:10:05
Bike 13.3k 00:27:03 01:53:13 179 175 47 27.59 / 02:10 09:37:08
Bike 34.8k 00:42:36 02:35:49 167 165 45 29.19 / 02:03 10:19:45
Bike 73k 01:22:53 03:58:43 166 162 44 28.36 / 02:06 11:42:38
Bike 84.8k 00:24:03 04:22:46 167 163 43 28.5 / 02:06 12:06:41
Bike 100k 00:32:40 04:55:27 174 170 44 28.41 / 02:06 12:39:22
Bike 111k 00:30:37 05:26:04 159 155 40 27.54 / 02:10 13:09:59
Bike 132k 00:45:15 06:11:19 156 152 39 27.59 / 02:10 13:55:14
Bike 172k 01:27:39 07:38:59 151 147 37 27.54 / 02:10 15:22:54
Bike 180k 00:19:56 07:58:55 151 148 38 27.36 / 02:11 15:42:50

T2 00:08:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:10 08:07:05 229 205 46 - / - 15:51:00

Run 06:24:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:01 08:09:06 281 258 59 11.57 / 05:11 15:53:01
Run 2.6km 00:14:26 08:23:32 227 207 48 9.47 / 06:19 16:07:27
Run 8km 00:38:19 09:01:51 230 208 50 8.76 / 06:50 16:45:47
Run 9.2km 00:06:38 09:08:30 223 202 50 8.98 / 06:40 16:52:25
Run 14.2km 00:41:44 09:50:14 228 203 47 8.25 / 07:15 17:34:09
Run 16.4km 00:18:07 10:08:22 236 211 48 - / - 17:52:17
Run 18.9km 00:22:02 10:30:25 245 219 49 7.91 / 07:35 18:14:20
Run 24.3km 00:46:24 11:16:49 255 229 53 7.68 / 07:48 19:00:44
Run 25.4km 00:08:52 11:25:42 257 231 56 7.67 / 07:49 19:09:37
Run 30.5km 00:56:44 12:22:26 284 253 59 7.16 / 08:22 20:06:21
Run 32.7km 00:24:36 12:47:02 306 274 64 7 / 08:33 20:30:57
Run 35.3km 00:34:41 13:21:43 347 313 77 6.73 / 08:54 21:05:38
Run 40.7km 01:00:16 14:22:00 370 335 80 6.51 / 09:12 22:05:55
Run 00:09:23 14:31:23 370 335 79 6.58 / 09:06 22:15:18