7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Muhamad Shazali (#1220)
DNF
TIME: 
Place
 OF 464
Male
 OF 423
40-44
 OF 92

Swim 02:08:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:51:03
Swim 1.9k 01:07:15 01:07:15 - - - 1.69 / 35:23 08:58:18
Swim 3.8k 01:01:43 02:08:58 - - - 1.76 / 33:56 10:00:01

T1 00:10:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:49 02:19:47 - - - - / - 10:10:51

Cycle 08:00:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:10 02:21:58 - - - 22 / 02:43 10:13:01
Bike 13.3k 00:33:25 02:55:23 - - - 22.41 / 02:40 10:46:27
Bike 34.8k 00:52:10 03:47:33 - - - 23.78 / 02:31 11:38:37
Bike 73k 01:40:52 05:28:26 - - - 23.21 / 02:35 13:19:29
Bike 84.8k 00:28:46 05:57:13 - - - 23.4 / 02:33 13:48:16
Bike 100k 00:38:13 06:35:27 - - - 23.46 / 02:33 14:26:30
Bike 111k 00:40:42 07:16:09 - - - 22.47 / 02:40 15:07:12
Bike 132k 00:58:28 08:14:37 - - - 22.32 / 02:41 16:05:40
Bike 172k 01:43:08 09:57:46 - - - 22.53 / 02:39 17:48:49
Bike 180k 00:22:29 10:20:15 - - - 22.47 / 02:40 18:11:18

T2 00:07:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:00 10:27:16 - - - - / - 18:18:19

Run 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:25 10:29:41 - - - 11.57 / 05:11 18:20:44
Run 2.6km 00:20:06 10:49:47 - - - 6.92 / 08:39 18:40:50
Run 8km 00:58:23 11:48:11 - - - 5.93 / 10:06 19:39:14
Run 9.2km 00:08:43 11:56:54 - - - 6.15 / 09:44 19:47:57