7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Weiguang David Han (#1217)
Finished
TIME:  16:02:45
Place
373  OF 464
Male
341  OF 423
40-44
79  OF 92

Swim 01:36:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:50:07
Swim 1.9k 00:48:06 00:48:06 348 318 64 2.36 / 25:19 08:38:14
Swim 3.8k 00:48:14 01:36:21 314 287 59 2.36 / 25:21 09:26:29

T1 00:07:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:30 01:43:51 163 152 40 - / - 09:33:59

Cycle 07:49:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:46 01:46:38 456 415 90 17.29 / 03:28 09:36:46
Bike 13.3k 00:31:08 02:17:47 432 396 85 23.52 / 02:33 10:07:54
Bike 34.8k 00:50:09 03:07:56 422 388 87 24.83 / 02:24 10:58:03
Bike 73k 01:36:40 04:44:36 407 375 84 24.23 / 02:28 12:34:44
Bike 84.8k 00:28:38 05:13:15 409 376 84 24.29 / 02:28 13:03:22
Bike 100k 00:37:49 05:51:05 409 376 84 24.26 / 02:28 13:41:12
Bike 111k 00:37:05 06:28:10 391 358 80 23.42 / 02:33 14:18:18
Bike 132k 00:56:08 07:24:18 398 365 81 23.26 / 02:34 15:14:26
Bike 172k 01:44:26 09:08:44 395 363 82 23.19 / 02:35 16:58:52
Bike 180k 00:24:14 09:32:59 399 366 82 23.02 / 02:36 17:23:07

T2 00:05:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:04 09:38:03 103 96 25 - / - 17:28:11

Run 06:24:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:01 09:40:04 283 260 60 11.57 / 05:11 17:30:12
Run 2.6km 00:15:56 09:56:01 318 289 66 8.68 / 06:54 17:46:09
Run 8km 00:42:55 10:38:57 338 306 69 7.88 / 07:36 18:29:05
Run 9.2km 00:08:33 10:47:30 341 308 71 7.94 / 07:32 18:37:38
Run 14.2km 00:48:25 11:35:56 359 325 76 7.22 / 08:18 19:26:04
Run 16.4km 00:19:02 11:54:59 352 319 77 - / - 19:45:07
Run 18.9km 00:22:38 12:17:37 348 316 74 7.1 / 08:26 20:07:45
Run 24.3km 00:50:53 13:08:31 358 324 76 6.92 / 08:39 20:58:39
Run 25.4km 00:10:34 13:19:05 363 329 78 6.89 / 08:42 21:09:13
Run 30.5km 00:52:51 14:11:57 363 329 80 6.68 / 08:58 22:02:04
Run 32.7km 00:21:51 14:33:48 368 333 81 6.63 / 09:02 22:23:56
Run 35.3km 00:26:42 15:00:30 372 337 82 6.56 / 09:08 22:50:38
Run 40.7km 00:51:00 15:51:31 365 330 78 6.53 / 09:10 23:41:39
Run 00:11:14 16:02:45 371 336 80 6.58 / 09:06 23:52:53