7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

MOHAMAD TAUFIK MOHAMAD ALI (#1215)
Finished
TIME:  15:56:34
Place
361  OF 464
Male
329  OF 423
40-44
75  OF 92

Swim 01:40:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:51:08
Swim 1.9k 00:52:08 00:52:08 405 366 74 2.18 / 27:26 08:43:16
Swim 3.8k 00:48:02 01:40:10 362 327 66 2.27 / 26:21 09:31:18

T1 00:12:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:51 01:53:02 413 376 81 - / - 09:44:10

Cycle 07:11:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:25 01:55:28 442 402 86 19.72 / 03:02 09:46:36
Bike 13.3k 00:29:45 02:25:13 365 338 76 24.78 / 02:25 10:16:22
Bike 34.8k 00:46:48 03:12:02 347 321 70 26.42 / 02:16 11:03:11
Bike 73k 01:31:07 04:43:09 331 308 69 25.74 / 02:19 12:34:18
Bike 84.8k 00:25:07 05:08:17 316 297 68 26.05 / 02:18 12:59:25
Bike 100k 00:33:08 05:41:25 304 285 66 26.27 / 02:17 13:32:34
Bike 111k 00:32:39 06:14:05 275 258 62 25.51 / 02:21 14:05:14
Bike 132k 00:55:24 07:09:29 302 280 64 25.02 / 02:23 15:00:38
Bike 172k 01:34:03 08:43:33 281 262 64 25.13 / 02:23 16:34:42
Bike 180k 00:20:42 09:04:16 282 263 64 25.04 / 02:23 16:55:24

T2 00:21:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:21:46 09:26:02 447 407 86 - / - 17:17:11

Run 06:30:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:12 09:28:15 327 296 66 11.57 / 05:11 17:19:23
Run 2.6km 00:19:42 09:47:57 437 397 89 7.11 / 08:25 17:39:05
Run 8km 00:47:42 10:35:39 434 395 88 6.89 / 08:42 18:26:48
Run 9.2km 00:08:51 10:44:31 435 396 89 7.03 / 08:31 18:35:39
Run 14.2km 00:46:29 11:31:00 401 364 86 6.81 / 08:47 19:22:08
Run 16.4km 00:18:57 11:49:57 394 357 86 - / - 19:41:06
Run 18.9km 00:22:58 12:12:56 387 351 86 6.79 / 08:49 20:04:04
Run 24.3km 00:54:18 13:07:14 399 362 86 6.59 / 09:06 20:58:23
Run 25.4km 00:09:09 13:16:24 396 359 86 6.61 / 09:04 21:07:32
Run 30.5km 00:51:15 14:07:39 388 351 83 6.49 / 09:13 21:58:48
Run 32.7km 00:22:18 14:29:58 391 355 83 6.45 / 09:17 22:21:06
Run 35.3km 00:27:27 14:57:25 396 360 85 6.39 / 09:23 22:48:33
Run 40.7km 00:49:49 15:47:14 390 354 84 6.4 / 09:21 23:38:23
Run 00:09:19 15:56:34 388 352 82 6.48 / 09:15 23:47:42