7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

edwin arief (#1209)
Finished
TIME:  14:25:33
Place
226  OF 464
Male
207  OF 423
35-39
35  OF 59

Swim 01:33:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:56
Swim 1.9k 00:45:47 00:45:47 270 249 33 2.48 / 24:05 08:34:43
Swim 3.8k 00:47:18 01:33:05 262 241 33 2.44 / 24:29 09:22:02

T1 00:09:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:45 01:42:51 290 269 38 - / - 09:31:47

Cycle 07:09:01 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:01:54 01:44:45 226 216 32 25.17 / 02:23 09:33:42
Bike 13.3k 00:28:02 02:12:48 244 231 30 26.64 / 02:15 10:01:44
Bike 34.8k 00:45:04 02:57:52 255 242 34 27.83 / 02:09 10:46:49
Bike 73k 01:27:27 04:25:19 255 242 33 26.95 / 02:13 12:14:16
Bike 84.8k 00:26:13 04:51:33 262 249 35 26.96 / 02:13 12:40:29
Bike 100k 00:34:53 05:26:26 271 257 37 26.83 / 02:14 13:15:22
Bike 111k 00:39:12 06:05:38 287 268 37 25.34 / 02:22 13:54:35
Bike 132k 00:51:47 06:57:25 289 270 38 25.17 / 02:22 14:46:22
Bike 172k 01:33:35 08:31:01 273 255 36 25.28 / 02:22 16:19:58
Bike 180k 00:20:50 08:51:52 272 255 36 25.17 / 02:23 16:40:48

T2 00:18:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:18:46 09:10:38 435 397 56 - / - 16:59:34

Run 05:14:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:02:20 09:12:58 360 328 48 11.57 / 05:11 17:01:55
Run 2.6km 00:15:38 09:28:37 319 290 46 8.67 / 06:55 17:17:34
Run 8km 00:37:40 10:06:18 251 227 37 8.62 / 06:57 17:55:14
Run 9.2km 00:06:52 10:13:10 238 215 33 8.82 / 06:47 18:02:06
Run 14.2km 00:38:40 10:51:50 207 185 31 8.41 / 07:07 18:40:47
Run 16.4km 00:15:51 11:07:42 203 182 31 - / - 18:56:39
Run 18.9km 00:22:37 11:30:19 224 200 34 8.11 / 07:23 19:19:16
Run 24.3km 00:39:06 12:09:26 205 183 32 8.15 / 07:21 19:58:22
Run 25.4km 00:07:14 12:16:40 202 180 32 8.19 / 07:19 20:05:36
Run 30.5km 00:41:20 12:58:00 190 170 30 8.04 / 07:27 20:46:57
Run 32.7km 00:17:01 13:15:01 186 166 29 8.02 / 07:28 21:03:58
Run 35.3km 00:19:17 13:34:18 180 160 29 8.03 / 07:28 21:23:15
Run 40.7km 00:42:31 14:16:50 178 159 31 7.97 / 07:31 22:05:47
Run 00:08:42 14:25:33 181 162 32 8.04 / 07:27 22:14:29