7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Kuvendran Sukumaran (#1201)
Finished
TIME:  16:22:20
Place
406  OF 464
Male
369  OF 423
35-39
53  OF 59

Swim 01:40:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:21
Swim 1.9k 00:47:40 00:47:40 335 307 40 2.39 / 25:05 08:36:02
Swim 3.8k 00:52:59 01:40:40 364 329 48 2.26 / 26:29 09:29:02

T1 00:15:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:50 01:56:31 450 410 57 - / - 09:44:53

Cycle 07:40:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:05 01:58:37 344 319 47 22.87 / 02:37 09:46:59
Bike 13.3k 00:28:14 02:26:51 271 255 35 26.3 / 02:16 10:15:13
Bike 34.8k 00:45:15 03:12:07 267 254 37 27.61 / 02:10 11:00:29
Bike 73k 01:30:30 04:42:37 290 274 39 26.36 / 02:16 12:30:59
Bike 84.8k 00:27:26 05:10:04 301 283 40 26.28 / 02:16 12:58:26
Bike 100k 00:36:19 05:46:23 310 291 41 26.1 / 02:17 13:34:45
Bike 111k 00:51:48 06:38:11 380 348 48 23.64 / 02:32 14:26:33
Bike 132k 00:55:23 07:33:34 384 352 49 23.49 / 02:33 15:21:56
Bike 172k 01:40:38 09:14:13 374 344 48 23.57 / 02:32 17:02:35
Bike 180k 00:23:09 09:37:23 378 347 48 23.43 / 02:33 17:25:45

T2 00:10:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:33 09:47:57 312 281 37 - / - 17:36:18

Run 06:34:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:02:23 09:50:20 372 339 49 11.57 / 05:11 17:38:42
Run 2.6km 00:15:41 10:06:02 321 292 47 8.62 / 06:57 17:54:23
Run 8km 00:40:54 10:46:56 311 281 44 8.13 / 07:22 18:35:18
Run 9.2km 00:07:55 10:54:52 313 283 43 8.24 / 07:16 18:43:14
Run 14.2km 00:56:57 11:51:49 394 357 52 6.87 / 08:43 19:40:11
Run 16.4km 00:22:52 12:14:41 404 366 53 - / - 20:03:03
Run 18.9km 00:37:13 12:51:54 445 406 58 6.16 / 09:44 20:40:16
Run 24.3km 01:00:13 13:52:08 453 413 59 5.97 / 10:02 21:40:30
Run 25.4km 00:08:56 14:01:05 454 414 59 6.02 / 09:57 21:49:27
Run 30.5km 00:46:04 14:47:09 437 399 57 6.11 / 09:48 22:35:31
Run 32.7km 00:19:02 15:06:11 428 391 56 6.16 / 09:43 22:54:33
Run 35.3km 00:23:31 15:29:43 425 388 56 6.19 / 09:40 23:18:05
Run 40.7km 00:44:16 16:14:00 402 366 53 6.32 / 09:29 00:02:22
Run 00:08:20 16:22:20 401 365 53 6.41 / 09:20 00:10:42