7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Vishal Pandey (#1196)
Finished
TIME:  14:27:11
Place
233  OF 464
Male
214  OF 423
35-39
36  OF 59

Swim 01:28:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:45:05
Swim 1.9k 00:42:38 00:42:38 194 176 24 2.67 / 22:26 08:27:43
Swim 3.8k 00:46:01 01:28:40 209 191 25 2.57 / 23:20 09:13:45

T1 00:12:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:56 01:41:37 417 380 55 - / - 09:26:42

Cycle 07:53:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:30 01:44:08 448 407 57 19.08 / 03:08 09:29:13
Bike 13.3k 00:30:16 02:14:24 394 362 51 24.33 / 02:27 09:59:29
Bike 34.8k 00:46:46 03:01:10 356 329 47 26.24 / 02:17 10:46:15
Bike 73k 02:14:35 05:15:45 463 422 59 20.45 / 02:56 13:00:50
Bike 84.8k 00:25:02 05:40:48 463 422 59 21.27 / 02:49 13:25:53
Bike 100k 00:34:46 06:15:35 462 421 59 21.9 / 02:44 14:00:40
Bike 111k 00:33:42 06:49:17 455 416 59 21.64 / 02:46 14:34:22
Bike 132k 00:48:53 07:38:10 439 404 57 22.21 / 02:42 15:23:15
Bike 172k 01:35:51 09:14:02 415 380 54 22.81 / 02:37 16:59:07
Bike 180k 00:20:58 09:35:00 412 377 54 22.81 / 02:37 17:20:05

T2 00:10:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:51 09:45:51 327 295 40 - / - 17:30:56

Run 04:41:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:30 09:47:22 63 60 16 11.57 / 05:11 17:32:27
Run 2.6km 00:12:46 10:00:08 121 116 20 10.92 / 05:29 17:45:14
Run 8km 00:32:52 10:33:01 122 117 21 10.17 / 05:53 18:18:07
Run 9.2km 00:05:41 10:38:43 117 112 19 10.44 / 05:44 18:23:48
Run 14.2km 00:34:05 11:12:49 106 102 19 9.79 / 06:07 18:57:54
Run 16.4km 00:13:52 11:26:41 102 98 18 - / - 19:11:47
Run 18.9km 00:15:45 11:42:27 100 96 18 9.72 / 06:10 19:27:32
Run 24.3km 00:36:24 12:18:52 101 95 17 9.52 / 06:17 20:03:57
Run 25.4km 00:06:24 12:25:16 98 92 17 9.56 / 06:16 20:10:21
Run 30.5km 00:38:47 13:04:04 98 92 17 9.23 / 06:29 20:49:09
Run 32.7km 00:16:14 13:20:18 101 94 17 9.14 / 06:33 21:05:23
Run 35.3km 00:18:39 13:38:57 102 94 17 9.08 / 06:36 21:24:02
Run 40.7km 00:40:03 14:19:00 110 101 17 8.94 / 06:42 22:04:05
Run 00:08:10 14:27:11 111 102 17 9 / 06:39 22:12:16