7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Muhammad Nur Raes Anuar (#1194)
Finished
TIME:  16:43:16
Place
444  OF 464
Male
404  OF 423
ODiv
9  OF 10

Swim 01:21:47 3.8km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:47:46
Swim 1.9k 00:39:16 00:39:16 122 113 1 2.9 / 20:40 08:27:03
Swim 3.8k 00:42:30 01:21:47 131 121 1 2.78 / 21:31 09:09:33

T1 00:14:32 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:14:32 01:36:19 439 399 8 - / - 09:24:06

Cycle 07:11:07 180.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 800mtrs 00:01:55 01:38:15 235 225 2 25.01 / 02:23 09:26:01
Bike 13.3k 00:26:41 02:04:56 162 159 1 27.89 / 02:09 09:52:42
Bike 34.8k 00:41:01 02:45:57 127 125 1 29.99 / 02:00 10:33:43
Bike 73k 01:25:42 04:11:39 175 171 1 28.19 / 02:07 11:59:25
Bike 84.8k 00:24:33 04:36:13 180 176 1 28.28 / 02:07 12:23:59
Bike 100k 00:32:02 05:08:15 178 174 1 28.31 / 02:07 12:56:01
Bike 111k 00:45:52 05:54:07 259 244 2 25.83 / 02:19 13:41:54
Bike 132k 00:52:49 06:46:57 274 256 3 25.49 / 02:21 14:34:44
Bike 172k 01:40:32 08:27:29 285 265 3 25.09 / 02:23 16:15:16
Bike 180k 00:19:57 08:47:27 279 260 3 25.05 / 02:23 16:35:13

T2 00:37:44 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:37:44 09:25:12 464 423 10 - / - 17:12:58

Run 07:18:04 42.2km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run100m 00:02:28 09:27:40 384 348 9 11.57 / 05:11 17:15:27
Run 2.6km 00:17:57 09:45:38 403 367 9 7.63 / 07:51 17:33:24
Run 8km 00:49:05 10:34:43 431 393 10 6.9 / 08:41 18:22:30
Run 9.2km 00:08:16 10:43:00 425 387 10 7.09 / 08:27 18:30:47
Run 14.2km 00:56:31 11:39:32 442 403 10 6.34 / 09:27 19:27:18
Run 16.4km 00:21:46 12:01:19 442 403 10 - / - 19:49:05
Run 18.9km 00:26:30 12:27:50 441 402 10 6.2 / 09:39 20:15:36
Run 24.3km 00:56:38 13:24:28 446 406 10 6.09 / 09:50 21:12:14
Run 25.4km 00:10:36 13:35:04 447 408 10 6.09 / 09:50 21:22:51
Run 30.5km 01:07:35 14:42:40 459 418 10 5.76 / 10:24 22:30:26
Run 32.7km 00:25:10 15:07:51 459 418 10 5.72 / 10:28 22:55:37
Run 35.3km 00:27:30 15:35:22 458 417 10 5.72 / 10:29 23:23:08
Run 40.7km 00:57:17 16:32:39 453 412 10 5.71 / 10:30 00:20:26
Run 00:10:36 16:43:16 456 415 10 5.77 / 10:22 00:31:02