7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

MOHD SHAFEEZ BIN JAMALUDIN (#1190)
Finished
TIME:  15:50:55
Place
350  OF 464
Male
318  OF 423
35-39
44  OF 59

Swim 01:30:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:49:52
Swim 1.9k 00:43:46 00:43:46 220 202 26 2.6 / 23:02 08:33:38
Swim 3.8k 00:46:56 01:30:42 229 211 27 2.51 / 23:52 09:20:35

T1 00:10:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:34 01:41:17 343 315 48 - / - 09:31:09

Cycle 07:12:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:12 01:43:29 389 357 52 21.72 / 02:45 09:33:22
Bike 13.3k 00:29:34 02:13:03 344 320 46 25.11 / 02:23 10:02:56
Bike 34.8k 00:46:12 02:59:16 319 298 40 26.77 / 02:14 10:49:08
Bike 73k 01:29:50 04:29:06 306 287 41 26.09 / 02:17 12:18:59
Bike 84.8k 00:25:47 04:54:53 302 284 41 26.27 / 02:16 12:44:46
Bike 100k 00:34:53 05:29:47 305 286 40 26.25 / 02:17 13:19:39
Bike 111k 00:37:55 06:07:42 305 283 41 24.99 / 02:24 13:57:34
Bike 132k 00:49:42 06:57:24 299 277 39 25.05 / 02:23 14:47:17
Bike 172k 01:36:08 08:33:32 291 271 39 25.03 / 02:23 16:23:25
Bike 180k 00:20:40 08:54:13 289 269 39 24.94 / 02:24 16:44:05

T2 00:08:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:26 09:02:39 240 214 28 - / - 16:52:31

Run 06:48:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:50 09:04:30 214 197 36 11.57 / 05:11 16:54:22
Run 2.6km 00:15:50 09:20:21 305 280 45 8.81 / 06:48 17:10:13
Run 8km 00:43:48 10:04:09 344 312 46 7.8 / 07:41 17:54:02
Run 9.2km 00:09:38 10:13:48 359 326 48 7.75 / 07:44 18:03:40
Run 14.2km 00:50:14 11:04:03 383 348 51 7.01 / 08:32 18:53:55
Run 16.4km 00:20:32 11:24:35 386 350 51 - / - 19:14:27
Run 18.9km 00:25:30 11:50:06 389 353 49 6.77 / 08:51 19:39:58
Run 24.3km 00:49:34 12:39:40 388 351 49 6.71 / 08:55 20:29:33
Run 25.4km 00:09:12 12:48:53 387 350 49 6.73 / 08:54 20:38:45
Run 30.5km 00:58:04 13:46:57 395 358 50 6.43 / 09:19 21:36:50
Run 32.7km 00:23:32 14:10:30 399 362 50 6.37 / 09:24 22:00:23
Run 35.3km 00:28:09 14:38:40 408 371 52 6.3 / 09:31 22:28:32
Run 40.7km 01:00:52 15:39:33 423 385 56 6.15 / 09:45 23:29:25
Run 00:11:22 15:50:55 426 388 56 6.2 / 09:40 23:40:48