7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Kamal Syakier Bin Mohamed (#1161)
Finished
TIME:  14:56:50
Place
268  OF 464
Male
243  OF 423
35-39
39  OF 59

Swim 01:38:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:43:19
Swim 1.9k 00:49:04 00:49:04 364 330 48 2.32 / 25:49 08:32:24
Swim 3.8k 00:49:15 01:38:19 345 313 45 2.31 / 25:52 09:21:39

T1 00:08:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:31 01:46:51 222 205 32 - / - 09:30:11

Cycle 06:48:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:03 01:48:54 320 297 46 23.35 / 02:34 09:32:14
Bike 13.3k 00:28:14 02:17:09 267 252 34 26.33 / 02:16 10:00:29
Bike 34.8k 00:41:34 02:58:43 177 174 25 29.04 / 02:03 10:42:03
Bike 73k 01:21:48 04:20:32 160 157 25 28.5 / 02:06 12:03:52
Bike 84.8k 00:23:00 04:43:32 156 153 24 28.79 / 02:05 12:26:52
Bike 100k 00:31:09 05:14:41 149 146 23 28.86 / 02:04 12:58:01
Bike 111k 00:43:51 05:58:33 218 206 26 26.46 / 02:16 13:41:53
Bike 132k 00:46:46 06:45:20 209 198 26 26.53 / 02:15 14:28:40
Bike 172k 01:29:59 08:15:19 199 188 26 26.56 / 02:15 15:58:39
Bike 180k 00:19:52 08:35:12 198 187 26 26.44 / 02:16 16:18:32

T2 00:15:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:06 08:50:18 406 368 51 - / - 16:33:38

Run 06:06:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:02:07 08:52:25 309 280 44 11.57 / 05:11 16:35:45
Run 2.6km 00:14:41 09:07:07 261 239 39 9.27 / 06:28 16:50:27
Run 8km 00:39:16 09:46:23 259 234 38 8.55 / 07:00 17:29:43
Run 9.2km 00:07:30 09:53:54 260 235 38 8.67 / 06:54 17:37:14
Run 14.2km 00:48:16 10:42:11 311 280 42 7.61 / 07:52 18:25:31
Run 16.4km 00:20:11 11:02:22 324 292 44 - / - 18:45:42
Run 18.9km 00:27:10 11:29:33 346 314 45 7.12 / 08:25 19:12:53
Run 24.3km 00:48:16 12:17:49 346 314 44 7.02 / 08:32 20:01:09
Run 25.4km 00:09:18 12:27:08 347 314 44 7.02 / 08:32 20:10:28
Run 30.5km 00:50:05 13:17:14 345 312 45 6.85 / 08:45 21:00:34
Run 32.7km 00:20:36 13:37:50 344 311 45 6.82 / 08:47 21:21:10
Run 35.3km 00:21:53 13:59:43 327 294 44 6.84 / 08:45 21:43:03
Run 40.7km 00:47:23 14:47:07 322 289 43 6.84 / 08:46 22:30:27
Run 00:09:42 14:56:50 325 292 43 6.9 / 08:41 22:40:10