7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Fadzeel Munir (#1158)
Finished
TIME:  16:01:27
Place
368  OF 464
Male
336  OF 423
35-39
46  OF 59

Swim 01:36:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:43:30
Swim 1.9k 00:47:51 00:47:51 342 314 43 2.38 / 25:11 08:31:21
Swim 3.8k 00:48:41 01:36:33 322 295 39 2.36 / 25:24 09:20:03

T1 00:07:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:09 01:43:42 141 131 21 - / - 09:27:13

Cycle 08:29:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:01:43 01:45:26 123 118 19 27.85 / 02:09 09:28:56
Bike 13.3k 00:28:14 02:13:41 245 232 31 26.62 / 02:15 09:57:11
Bike 34.8k 00:49:46 03:03:27 361 333 48 26.18 / 02:17 10:46:58
Bike 73k 01:51:48 04:55:16 449 412 58 22.86 / 02:37 12:38:46
Bike 84.8k 00:27:07 05:22:24 442 406 58 23.26 / 02:34 13:05:54
Bike 100k 00:37:41 06:00:05 442 406 57 23.4 / 02:33 13:43:35
Bike 111k 00:46:25 06:46:30 447 409 58 21.99 / 02:43 14:30:00
Bike 132k 01:07:19 07:53:50 458 419 59 21.39 / 02:48 15:37:20
Bike 172k 01:57:38 09:51:28 461 421 59 21.15 / 02:50 17:34:58
Bike 180k 00:21:37 10:13:06 461 421 59 21.2 / 02:49 17:56:36

T2 00:08:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:06 10:21:12 226 202 24 - / - 18:04:42

Run 05:40:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:53 10:23:06 238 219 40 11.57 / 05:11 18:06:36
Run 2.6km 00:14:09 10:37:16 201 182 30 9.71 / 06:10 18:20:46
Run 8km 00:39:35 11:16:51 250 226 36 8.62 / 06:57 19:00:21
Run 9.2km 00:07:11 11:24:03 245 221 35 8.78 / 06:49 19:07:33
Run 14.2km 00:40:59 12:05:03 236 211 35 8.2 / 07:18 19:48:33
Run 16.4km 00:17:38 12:22:41 238 213 35 - / - 20:06:11
Run 18.9km 00:21:08 12:43:50 241 216 35 7.95 / 07:32 20:27:20
Run 24.3km 00:47:08 13:30:59 257 231 38 7.68 / 07:48 21:14:29
Run 25.4km 00:08:53 13:39:52 259 233 37 7.67 / 07:49 21:23:22
Run 30.5km 00:53:08 14:33:00 273 245 38 7.26 / 08:15 22:16:30
Run 32.7km 00:20:02 14:53:03 273 244 37 7.21 / 08:18 22:36:33
Run 35.3km 00:18:12 15:11:16 258 231 36 7.3 / 08:13 22:54:46
Run 40.7km 00:41:41 15:52:58 248 222 36 7.36 / 08:09 23:36:28
Run 00:08:28 16:01:27 249 223 36 7.44 / 08:03 23:44:57