7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Pitipun Kanchanapramote (#1157)
Finished
TIME:  14:01:57
Place
196  OF 464
Male
178  OF 423
35-39
27  OF 59

Swim 01:35:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:47:21
Swim 1.9k 00:47:00 00:47:00 309 285 36 2.42 / 24:44 08:34:21
Swim 3.8k 00:48:11 01:35:11 294 270 35 2.39 / 25:03 09:22:33

T1 00:05:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:24 01:40:36 76 73 14 - / - 09:27:57

Cycle 06:51:59 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:01:53 01:42:29 211 201 29 25.44 / 02:21 09:29:50
Bike 13.3k 00:28:23 02:10:53 266 251 33 26.35 / 02:16 09:58:14
Bike 34.8k 00:44:31 02:55:24 250 237 33 27.91 / 02:08 10:42:46
Bike 73k 01:27:05 04:22:29 247 234 31 27.05 / 02:13 12:09:51
Bike 84.8k 00:24:21 04:46:50 241 228 31 27.31 / 02:11 12:34:12
Bike 100k 00:32:55 05:19:46 238 225 32 27.37 / 02:11 13:07:07
Bike 111k 00:34:34 05:54:20 233 220 31 26.24 / 02:17 13:41:42
Bike 132k 00:47:18 06:41:39 226 213 30 26.3 / 02:16 14:29:01
Bike 172k 01:31:14 08:12:54 218 205 31 26.3 / 02:16 16:00:15
Bike 180k 00:19:40 08:32:35 214 201 30 26.21 / 02:17 16:19:56

T2 00:05:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:19 08:37:54 114 104 12 - / - 16:25:16

Run 05:24:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:39 08:39:34 136 127 30 11.57 / 05:11 16:26:56
Run 2.6km 00:14:35 08:54:10 215 196 34 9.59 / 06:15 16:41:31
Run 8km 00:38:51 09:33:01 240 217 34 8.7 / 06:53 17:20:23
Run 9.2km 00:06:35 09:39:37 227 206 32 8.94 / 06:42 17:26:59
Run 14.2km 00:40:38 10:20:16 217 194 32 8.32 / 07:12 18:07:37
Run 16.4km 00:16:27 10:36:43 220 196 33 - / - 18:24:04
Run 18.9km 00:19:45 10:56:28 215 193 33 8.18 / 07:19 18:43:50
Run 24.3km 00:42:41 11:39:10 212 190 33 8.04 / 07:27 19:26:32
Run 25.4km 00:08:07 11:47:18 213 191 33 8.04 / 07:27 19:34:40
Run 30.5km 00:44:46 12:32:05 211 189 33 7.81 / 07:40 20:19:26
Run 32.7km 00:18:38 12:50:44 214 192 34 7.76 / 07:43 20:38:05
Run 35.3km 00:20:31 13:11:15 209 187 34 7.74 / 07:44 20:58:36
Run 40.7km 00:42:40 13:53:56 204 183 34 7.72 / 07:45 21:41:17
Run 00:08:01 14:01:57 204 183 34 7.81 / 07:40 21:49:19