7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

TOMOYUKI YOKOTA (#1147)
Finished
TIME:  12:06:47
Place
77  OF 464
Male
76  OF 423
35-39
13  OF 59

Swim 01:14:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:42:14
Swim 1.9k 00:36:03 00:36:03 62 61 11 3.16 / 18:58 08:18:18
Swim 3.8k 00:38:06 01:14:10 68 67 12 3.07 / 19:31 08:56:24

T1 00:05:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:14 01:19:25 69 68 13 - / - 09:01:39

Cycle 05:54:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:01:29 01:20:55 38 38 7 32.07 / 01:52 09:03:09
Bike 13.3k 00:24:33 01:45:28 57 57 12 30.62 / 01:57 09:27:43
Bike 34.8k 00:37:13 02:22:42 46 46 11 32.99 / 01:49 10:04:56
Bike 73k 01:13:14 03:35:57 51 51 10 32.08 / 01:52 11:18:11
Bike 84.8k 00:21:19 03:57:16 53 53 10 32.23 / 01:51 11:39:30
Bike 100k 00:28:47 04:26:04 56 56 10 32.14 / 01:51 12:08:18
Bike 111k 00:27:42 04:53:46 60 60 10 31.07 / 01:55 12:36:00
Bike 132k 00:40:50 05:34:37 60 60 10 31.03 / 01:55 13:16:51
Bike 172k 01:20:30 06:55:08 64 64 10 30.74 / 01:57 14:37:22
Bike 180k 00:18:17 07:13:25 64 64 10 30.5 / 01:58 14:55:39

T2 00:07:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:47 07:21:13 211 189 22 - / - 15:03:27

Run 04:45:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:24 07:22:38 39 36 9 11.57 / 05:11 15:04:52
Run 2.6km 00:12:19 07:34:57 97 93 16 11.35 / 05:17 15:17:11
Run 8km 00:33:16 08:08:13 121 116 20 10.21 / 05:52 15:50:28
Run 9.2km 00:06:30 08:14:44 121 115 22 10.31 / 05:49 15:56:58
Run 14.2km 00:35:00 08:49:44 121 114 23 9.62 / 06:14 16:31:58
Run 16.4km 00:13:41 09:03:26 116 109 21 - / - 16:45:40
Run 18.9km 00:16:35 09:20:01 116 108 20 9.54 / 06:17 17:02:15
Run 24.3km 00:34:41 09:54:42 103 97 19 9.49 / 06:19 17:36:57
Run 25.4km 00:06:33 10:01:16 101 95 18 9.52 / 06:18 17:43:30
Run 30.5km 00:39:04 10:40:21 103 96 18 9.18 / 06:31 18:22:35
Run 32.7km 00:16:47 10:57:08 110 101 18 9.08 / 06:36 18:39:22
Run 35.3km 00:22:16 11:19:24 119 107 19 8.89 / 06:44 19:01:38
Run 40.7km 00:39:28 11:58:52 121 108 20 8.79 / 06:49 19:41:06
Run 00:07:54 12:06:47 121 109 21 8.86 / 06:46 19:49:01