7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

CHRISTOPHER SIA (#1098)
Finished
TIME:  15:06:00
Place
280  OF 464
Male
254  OF 423
ODiv
4  OF 10

Swim 01:30:29 3.8km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:45:00
Swim 1.9k 00:44:02 00:44:02 227 209 3 2.58 / 23:10 08:29:03
Swim 3.8k 00:46:26 01:30:29 227 209 3 2.51 / 23:48 09:15:29

T1 00:11:23 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:11:23 01:41:53 383 349 6 - / - 09:26:53

Cycle 07:28:46 180.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 800mtrs 00:02:02 01:43:55 314 293 5 23.49 / 02:33 09:28:56
Bike 13.3k 00:27:54 02:11:49 243 230 2 26.64 / 02:15 09:56:50
Bike 34.8k 00:43:57 02:55:46 232 221 2 28.25 / 02:07 10:40:47
Bike 73k 01:25:06 04:20:52 216 207 2 27.54 / 02:10 12:05:53
Bike 84.8k 00:25:22 04:46:14 223 212 2 27.59 / 02:10 12:31:15
Bike 100k 00:34:22 05:20:37 232 219 2 27.42 / 02:11 13:05:38
Bike 111k 00:43:08 06:03:46 281 263 4 25.43 / 02:21 13:48:46
Bike 132k 00:50:02 06:53:49 279 261 4 25.38 / 02:21 14:38:49
Bike 172k 01:56:01 08:49:50 348 322 6 24.11 / 02:29 16:34:50
Bike 180k 00:20:48 09:10:39 347 321 6 24.06 / 02:29 16:55:39

T2 00:04:00 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:04:00 09:14:39 76 69 2 - / - 16:59:40

Run 05:51:20 42.2km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run100m 00:01:59 09:16:39 277 254 5 11.57 / 05:11 17:01:40
Run 2.6km 00:14:30 09:31:10 234 213 2 9.44 / 06:21 17:16:11
Run 8km 00:39:45 10:10:56 262 237 3 8.52 / 07:02 17:55:57
Run 9.2km 00:07:22 10:18:18 262 237 3 8.67 / 06:55 18:03:19
Run 14.2km 00:42:26 11:00:45 260 234 4 8.03 / 07:28 18:45:45
Run 16.4km 00:16:29 11:17:14 250 224 4 - / - 19:02:14
Run 18.9km 00:20:27 11:37:42 243 217 3 7.92 / 07:34 19:22:42
Run 24.3km 00:45:17 12:22:59 252 226 4 7.74 / 07:44 20:07:59
Run 25.4km 00:08:04 12:31:03 247 221 4 7.75 / 07:43 20:16:03
Run 30.5km 00:45:51 13:16:55 244 219 4 7.55 / 07:56 21:01:55
Run 32.7km 00:20:01 13:36:56 246 221 4 7.48 / 08:01 21:21:57
Run 35.3km 00:26:21 14:03:18 253 226 4 7.33 / 08:10 21:48:18
Run 40.7km 00:51:50 14:55:08 269 242 4 7.17 / 08:21 22:40:08
Run 00:10:52 15:06:00 272 244 4 7.2 / 08:19 22:51:00