7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

MUHAMMAD SYAFIQ ZAKARIA (#1097)
Finished
TIME:  15:14:02
Place
297  OF 464
Male
270  OF 423
25-29
13  OF 19

Swim 02:20:35 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:43:14
Swim 1.9k 01:07:04 01:07:04 463 422 19 1.69 / 35:18 08:50:19
Swim 3.8k 01:13:30 02:20:35 464 423 19 1.62 / 36:59 10:03:49

T1 00:06:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:18 02:26:53 111 106 10 - / - 10:10:08

Cycle 06:15:31 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 800mtrs 00:01:27 02:28:21 27 27 4 32.85 / 01:49 10:11:35
Bike 13.3k 00:25:42 02:54:03 95 94 8 29.37 / 02:02 10:37:17
Bike 34.8k 00:41:02 03:35:06 104 103 9 30.61 / 01:57 11:18:20
Bike 73k 01:19:01 04:54:07 109 108 9 29.74 / 02:01 12:37:22
Bike 84.8k 00:24:00 05:18:08 120 118 9 29.71 / 02:01 13:01:22
Bike 100k 00:30:13 05:48:22 117 116 9 29.78 / 02:00 13:31:36
Bike 111k 00:28:27 06:16:49 110 110 9 28.96 / 02:04 14:00:03
Bike 132k 00:44:14 07:01:03 109 109 8 28.88 / 02:04 14:44:17
Bike 172k 01:22:24 08:23:27 104 104 8 28.94 / 02:04 16:06:42
Bike 180k 00:18:57 08:42:24 103 103 8 28.75 / 02:05 16:25:39

T2 00:07:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:59 08:50:24 220 196 11 - / - 16:33:39

Run 06:23:37 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 00:01:40 08:52:04 138 129 9 11.57 / 05:11 16:35:19
Run 2.6km 00:15:45 09:07:50 288 263 12 8.95 / 06:42 16:51:04
Run 8km 00:38:34 09:46:24 256 231 13 8.57 / 07:00 17:29:39
Run 9.2km 00:07:27 09:53:52 258 233 13 8.69 / 06:53 17:37:06
Run 14.2km 00:41:15 10:35:07 244 219 14 8.13 / 07:22 18:18:22
Run 16.4km 00:19:29 10:54:37 260 234 14 - / - 18:37:51
Run 18.9km 00:23:04 11:17:41 271 244 14 7.69 / 07:47 19:00:56
Run 24.3km 00:55:02 12:12:43 323 291 15 7.2 / 08:19 19:55:58
Run 25.4km 00:11:11 12:23:55 335 303 16 7.13 / 08:24 20:07:09
Run 30.5km 01:00:40 13:24:35 366 332 17 6.67 / 08:59 21:07:50
Run 32.7km 00:22:18 13:46:54 371 336 17 6.61 / 09:04 21:30:08
Run 35.3km 00:25:58 14:12:52 373 338 17 6.56 / 09:08 21:56:07
Run 40.7km 00:53:24 15:06:17 373 338 16 6.49 / 09:14 22:49:31
Run 00:07:44 15:14:02 367 332 17 6.6 / 09:05 22:57:16