7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

MUHAMMAD RABANI BIN HASHIM (#1094)
DNF
TIME: 
Place
 OF 464
Male
 OF 423
25-29
 OF 19

Swim 01:22:16 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:43:19
Swim 1.9k 00:39:50 00:39:50 - - - 2.86 / 20:58 08:23:09
Swim 3.8k 00:42:25 01:22:16 - - - 2.77 / 21:38 09:05:35

T1 00:04:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:28 01:26:44 - - - - / - 09:10:03

Cycle 05:34:37 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 800mtrs 00:01:17 01:28:02 - - - 37.14 / 01:36 09:11:21
Bike 13.3k 00:21:49 01:49:51 - - - 34.53 / 01:44 09:33:10
Bike 34.8k 00:34:37 02:24:28 - - - 36.16 / 01:39 10:07:47
Bike 73k 01:20:11 03:44:40 - - - 31.75 / 01:53 11:27:59
Bike 84.8k 00:18:47 04:03:28 - - - 32.46 / 01:50 11:46:47
Bike 100k 00:25:42 04:29:11 - - - 32.88 / 01:49 12:12:30
Bike 111k 00:25:19 04:54:30 - - - 32.05 / 01:52 12:37:49
Bike 132k 00:38:14 05:32:45 - - - 32.19 / 01:51 13:16:04
Bike 172k 01:12:14 06:44:59 - - - 32.42 / 01:51 14:28:19
Bike 180k 00:16:22 07:01:22 - - - 32.27 / 01:51 14:44:41

T2 00:05:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:38 07:07:00 - - - - / - 14:50:19

Run 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 00:01:54 07:08:55 - - - 11.57 / 05:11 14:52:14
Run 2.6km 00:15:19 07:24:15 - - - 9.04 / 06:37 15:07:34
Run 8km 00:39:53 08:04:08 - - - 8.4 / 07:08 15:47:27
Run 9.2km 00:06:22 08:10:30 - - - 8.69 / 06:54 15:53:50
Run 14.2km 00:55:10 09:05:41 - - - 7.17 / 08:21 16:49:00
Run 16.4km 00:23:59 09:29:40 - - - - / - 17:12:59
Run 18.9km 00:31:50 10:01:31 - - - 6.49 / 09:13 17:44:50
Run 24.3km 01:05:00 11:06:31 - - - 6.08 / 09:51 18:49:51
Run 25.4km 00:11:45 11:18:16 - - - 6.06 / 09:53 19:01:36