7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Masayoshi Watanabe (#1074)
Finished
TIME:  16:31:16
Place
419  OF 464
Male
381  OF 423
75-79
2  OF 2

Swim 01:43:05 3.8km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:02
Swim 1.9k 00:48:27 00:48:27 355 322 2 2.35 / 25:30 08:36:29
Swim 3.8k 00:54:38 01:43:05 380 343 2 2.21 / 27:07 09:31:08

T1 00:08:55 0.10km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:08:55 01:52:01 236 218 2 - / - 09:40:03

Cycle 08:08:47 180.0km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Bike 800mtrs 00:01:59 01:54:00 274 255 1 24.1 / 02:29 09:42:02
Bike 13.3k 00:32:58 02:26:59 451 412 2 22.81 / 02:37 10:15:01
Bike 34.8k 00:53:01 03:20:00 452 413 2 23.72 / 02:31 11:08:02
Bike 73k 01:43:30 05:03:31 448 411 2 22.87 / 02:37 12:51:33
Bike 84.8k 00:28:09 05:31:40 447 410 2 23.16 / 02:35 13:19:42
Bike 100k 00:38:32 06:10:12 445 409 2 23.23 / 02:34 13:58:15
Bike 111k 00:36:43 06:46:56 431 396 2 22.58 / 02:39 14:34:58
Bike 132k 00:56:38 07:43:34 433 398 2 22.52 / 02:39 15:31:37
Bike 172k 01:53:30 09:37:05 441 405 2 22.18 / 02:42 17:25:07
Bike 180k 00:23:43 10:00:48 442 406 2 22.09 / 02:42 17:48:51

T2 00:04:10 0.10km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:04:10 10:04:59 81 74 2 - / - 17:53:01

Run 06:26:16 42.2km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Run100m 00:02:23 10:07:23 369 337 2 11.57 / 05:11 17:55:25
Run 2.6km 00:16:59 10:24:22 377 343 2 8.04 / 07:27 18:12:24
Run 8km 00:45:26 11:09:48 382 349 2 7.4 / 08:06 18:57:51
Run 9.2km 00:08:29 11:18:18 382 349 2 7.52 / 07:58 19:06:20
Run 14.2km 00:46:08 12:04:26 369 335 2 7.13 / 08:24 19:52:28
Run 16.4km 00:18:26 12:22:52 360 326 2 - / - 20:10:55
Run 18.9km 00:23:55 12:46:48 361 327 2 7 / 08:33 20:34:50
Run 24.3km 00:50:27 13:37:15 369 334 2 6.86 / 08:44 21:25:18
Run 25.4km 00:09:36 13:46:52 368 333 2 6.86 / 08:44 21:34:55
Run 30.5km 00:53:51 14:40:44 373 338 2 6.63 / 09:02 22:28:46
Run 32.7km 00:23:10 15:03:54 379 344 2 6.56 / 09:08 22:51:56
Run 35.3km 00:26:25 15:30:19 380 344 2 6.51 / 09:12 23:18:21
Run 40.7km 00:51:17 16:21:36 374 339 2 6.48 / 09:15 00:09:38
Run 00:09:40 16:31:16 375 340 2 6.55 / 09:09 00:19:18