7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Nozomu Kaneko (#1073)
Finished
TIME:  15:34:12
Place
334  OF 464
Male
304  OF 423
65-69
9  OF 11

Swim 01:37:04 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:01
Swim 1.9k 00:47:07 00:47:07 315 289 10 2.41 / 24:48 08:35:09
Swim 3.8k 00:49:56 01:37:04 331 301 10 2.34 / 25:32 09:25:06

T1 00:08:48 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:08:48 01:45:52 233 215 6 - / - 09:33:54

Cycle 07:21:07 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 800mtrs 00:01:46 01:47:39 148 141 4 26.98 / 02:13 09:35:40
Bike 13.3k 00:28:04 02:15:44 236 223 6 26.72 / 02:14 10:03:45
Bike 34.8k 00:44:44 03:00:28 249 236 5 27.98 / 02:08 10:48:30
Bike 73k 01:29:01 04:29:30 264 251 5 26.76 / 02:14 12:17:31
Bike 84.8k 00:25:36 04:55:06 266 253 5 26.88 / 02:13 12:43:08
Bike 100k 00:33:53 05:28:59 267 254 5 26.89 / 02:13 13:17:01
Bike 111k 00:39:41 06:08:41 289 270 6 25.34 / 02:22 13:56:42
Bike 132k 00:53:00 07:01:41 297 275 6 25.07 / 02:23 14:49:43
Bike 172k 01:42:54 08:44:35 317 297 6 24.64 / 02:26 16:32:37
Bike 180k 00:22:24 09:06:59 319 298 6 24.48 / 02:27 16:55:01

T2 00:07:02 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:07:02 09:14:02 188 169 4 - / - 17:02:03

Run 06:20:10 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run100m 00:02:50 09:16:52 424 386 8 11.57 / 05:11 17:04:54
Run 2.6km 00:16:55 09:33:48 384 349 8 7.89 / 07:36 17:21:49
Run 8km 00:43:48 10:17:36 367 334 8 7.54 / 07:56 18:05:38
Run 9.2km 00:09:19 10:26:56 377 344 9 7.57 / 07:55 18:14:58
Run 14.2km 00:45:58 11:12:55 364 330 9 7.16 / 08:22 19:00:56
Run 16.4km 00:19:17 11:32:12 362 328 9 - / - 19:20:14
Run 18.9km 00:21:40 11:53:53 349 317 9 7.09 / 08:27 19:41:55
Run 24.3km 00:50:16 12:44:10 356 322 9 6.93 / 08:38 20:32:11
Run 25.4km 00:09:23 12:53:34 356 322 9 6.94 / 08:38 20:41:35
Run 30.5km 00:54:43 13:48:18 367 333 9 6.67 / 08:59 21:36:19
Run 32.7km 00:22:13 14:10:31 370 335 9 6.61 / 09:04 21:58:33
Run 35.3km 00:25:10 14:35:42 369 334 9 6.58 / 09:06 22:23:43
Run 40.7km 00:48:57 15:24:39 356 321 9 6.58 / 09:06 23:12:41
Run 00:09:32 15:34:12 355 320 9 6.66 / 09:00 23:22:14