7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Aibek Tleshov (#1041)
Finished
TIME:  14:35:40
Place
245  OF 464
Male
225  OF 423
35-39
38  OF 59

Swim 01:21:53 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:42:04
Swim 1.9k 00:39:11 00:39:11 120 111 17 2.9 / 20:37 08:21:15
Swim 3.8k 00:42:42 01:21:53 133 123 18 2.78 / 21:33 09:03:57

T1 00:08:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:20 01:30:13 209 192 30 - / - 09:12:18

Cycle 06:30:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:01:34 01:31:48 61 61 10 30.56 / 01:57 09:13:52
Bike 13.3k 00:25:55 01:57:43 106 104 18 29.02 / 02:04 09:39:47
Bike 34.8k 00:41:29 02:39:12 117 115 19 30.27 / 01:58 10:21:16
Bike 73k 01:20:43 03:59:55 130 128 21 29.25 / 02:03 11:41:59
Bike 84.8k 00:23:11 04:23:07 131 129 21 29.42 / 02:02 12:05:11
Bike 100k 00:32:39 04:55:46 134 132 21 29.19 / 02:03 12:37:50
Bike 111k 00:30:04 05:25:50 129 127 22 28.26 / 02:07 13:07:55
Bike 132k 00:48:17 06:14:08 143 140 22 27.89 / 02:09 13:56:12
Bike 172k 01:27:52 07:42:01 139 136 21 27.75 / 02:09 15:24:05
Bike 180k 00:18:33 08:00:34 138 135 21 27.66 / 02:10 15:42:38

T2 00:13:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:09 08:13:43 371 336 45 - / - 15:55:47

Run 06:21:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:02:10 08:15:54 321 290 45 11.57 / 05:11 15:57:58
Run 2.6km 00:14:40 08:30:34 264 242 41 9.25 / 06:28 16:12:38
Run 8km 00:45:12 09:15:47 350 317 47 7.73 / 07:45 16:57:51
Run 9.2km 00:08:47 09:24:35 356 323 46 7.78 / 07:42 17:06:39
Run 14.2km 00:53:23 10:17:58 398 361 53 6.85 / 08:45 18:00:03
Run 16.4km 00:19:01 10:37:00 392 355 52 - / - 18:19:04
Run 18.9km 00:25:12 11:02:13 395 358 51 6.73 / 08:54 18:44:17
Run 24.3km 00:46:41 11:48:54 378 342 47 6.77 / 08:51 19:30:58
Run 25.4km 00:10:15 11:59:10 381 344 47 6.76 / 08:52 19:41:14
Run 30.5km 00:53:29 12:52:39 382 346 48 6.56 / 09:08 20:34:43
Run 32.7km 00:18:41 13:11:20 378 343 47 6.59 / 09:06 20:53:24
Run 35.3km 00:24:24 13:35:44 371 336 47 6.57 / 09:07 21:17:49
Run 40.7km 00:51:14 14:26:59 363 328 47 6.54 / 09:10 22:09:03
Run 00:08:41 14:35:40 364 329 47 6.62 / 09:03 22:17:44