7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Daniel Cruz Bardera (#1039)
Finished
TIME:  10:19:42
Place
9  OF 464
Male
9  OF 423
35-39
2  OF 59

Swim 00:57:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:40:07
Swim 1.9k 00:27:59 00:27:59 5 5 2 4.07 / 14:44 08:08:07
Swim 3.8k 00:29:14 00:57:14 5 5 2 3.98 / 15:03 08:37:22

T1 00:05:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:01 01:02:16 61 60 12 - / - 08:42:24

Cycle 05:37:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:01:35 01:03:52 72 72 13 30.07 / 01:59 08:44:00
Bike 13.3k 00:24:32 01:28:25 61 61 13 30.52 / 01:57 09:08:33
Bike 34.8k 00:37:02 02:05:27 43 43 9 33.04 / 01:48 09:45:35
Bike 73k 01:11:37 03:17:04 45 45 9 32.49 / 01:50 10:57:12
Bike 84.8k 00:20:17 03:37:22 42 42 9 32.8 / 01:49 11:17:30
Bike 100k 00:27:54 04:05:17 40 40 9 32.78 / 01:49 11:45:25
Bike 111k 00:25:32 04:30:49 39 39 9 31.93 / 01:52 12:10:57
Bike 132k 00:38:41 05:09:30 32 32 8 32.03 / 01:52 12:49:38
Bike 172k 01:13:20 06:22:51 30 30 8 32.19 / 01:51 14:02:59
Bike 180k 00:17:06 06:39:57 30 30 8 31.98 / 01:52 14:20:05

T2 00:02:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:53 06:42:51 35 30 5 - / - 14:22:59

Run 03:36:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:38 06:44:30 126 120 29 11.57 / 05:11 14:24:38
Run 2.6km 00:10:10 06:54:41 19 19 5 13.19 / 04:32 14:34:48
Run 8km 00:25:49 07:20:30 10 10 3 12.74 / 04:42 15:00:38
Run 9.2km 00:04:08 07:24:39 9 9 3 13.2 / 04:32 15:04:47
Run 14.2km 00:26:17 07:50:56 6 6 2 12.51 / 04:47 15:31:04
Run 16.4km 00:10:27 08:01:23 5 5 2 - / - 15:41:31
Run 18.9km 00:12:35 08:13:59 6 6 2 12.44 / 04:49 15:54:07
Run 24.3km 00:27:23 08:41:23 6 6 2 12.3 / 04:52 16:21:31
Run 25.4km 00:04:58 08:46:21 6 6 2 12.33 / 04:51 16:26:29
Run 30.5km 00:29:50 09:16:11 10 10 3 11.93 / 05:01 16:56:19
Run 32.7km 00:11:57 09:28:09 11 11 3 11.86 / 05:03 17:08:17
Run 35.3km 00:14:27 09:42:36 12 12 3 11.78 / 05:05 17:22:44
Run 40.7km 00:30:46 10:13:23 14 14 3 11.59 / 05:10 17:53:31
Run 00:06:19 10:19:42 13 13 2 11.67 / 05:08 17:59:50