7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Dashrath Jadhav (#1028)
Finished
TIME:  15:26:29
Place
318  OF 464
Male
291  OF 423
65-69
8  OF 11

Swim 01:32:57 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:42:49
Swim 1.9k 00:45:55 00:45:55 276 255 9 2.48 / 24:10 08:28:44
Swim 3.8k 00:47:02 01:32:57 259 238 7 2.45 / 24:27 09:15:47

T1 00:09:03 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:09:03 01:42:01 244 226 7 - / - 09:24:50

Cycle 07:46:04 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 800mtrs 00:01:59 01:44:00 281 260 9 24.04 / 02:29 09:26:50
Bike 13.3k 00:30:56 02:14:57 401 369 10 24.22 / 02:28 09:57:47
Bike 34.8k 00:50:02 03:04:59 406 374 10 25.16 / 02:23 10:47:49
Bike 73k 01:36:50 04:41:50 402 370 10 24.35 / 02:27 12:24:40
Bike 84.8k 00:27:33 05:09:24 393 361 8 24.53 / 02:26 12:52:13
Bike 100k 00:36:05 05:45:29 394 362 9 24.64 / 02:26 13:28:19
Bike 111k 00:35:38 06:21:07 368 336 8 23.86 / 02:30 14:03:57
Bike 132k 00:59:03 07:20:11 389 357 9 23.41 / 02:33 15:03:01
Bike 172k 01:44:20 09:04:32 387 355 9 23.32 / 02:34 16:47:22
Bike 180k 00:23:33 09:28:05 392 360 9 23.17 / 02:35 17:10:55

T2 00:10:34 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:10:34 09:38:39 313 282 11 - / - 17:21:29

Run 05:47:49 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run100m 00:02:33 09:41:13 396 360 7 11.57 / 05:11 17:24:02
Run 2.6km 00:17:39 09:58:52 397 361 9 7.71 / 07:46 17:41:42
Run 8km 00:42:51 10:41:44 364 331 7 7.61 / 07:53 18:24:33
Run 9.2km 00:08:27 10:50:11 361 328 7 7.71 / 07:46 18:33:00
Run 14.2km 00:43:33 11:33:44 340 307 7 7.4 / 08:06 19:16:33
Run 16.4km 00:17:17 11:51:01 325 293 7 - / - 19:33:51
Run 18.9km 00:20:37 12:11:38 303 272 7 7.41 / 08:05 19:54:28
Run 24.3km 00:43:51 12:55:29 290 260 6 7.4 / 08:06 20:38:19
Run 25.4km 00:08:23 13:03:53 289 259 6 7.42 / 08:04 20:46:43
Run 30.5km 00:46:33 13:50:27 272 244 6 7.26 / 08:15 21:33:16
Run 32.7km 00:18:41 14:09:08 265 237 6 7.25 / 08:16 21:51:57
Run 35.3km 00:21:19 14:30:27 266 239 6 7.25 / 08:15 22:13:17
Run 40.7km 00:45:47 15:16:15 259 232 6 7.23 / 08:17 22:59:05
Run 00:10:13 15:26:29 265 238 6 7.27 / 08:14 23:09:19