7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

MEITING JONG (#1019)
Finished
TIME:  12:59:45
Place
126  OF 464
Female
7  OF 41
45-49
2  OF 12

Swim 01:31:11 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:27
Swim 1.9k 00:45:02 00:45:02 254 20 5 2.53 / 23:42 08:33:30
Swim 3.8k 00:46:09 01:31:11 237 20 5 2.5 / 23:59 09:19:39

T1 00:05:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:21 01:36:33 74 3 1 - / - 09:25:00

Cycle 06:43:38 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 800mtrs 00:01:58 01:38:32 268 18 5 24.22 / 02:28 09:26:59
Bike 13.3k 00:26:49 02:05:21 171 4 1 27.7 / 02:09 09:53:49
Bike 34.8k 00:43:12 02:48:34 180 4 1 28.99 / 02:04 10:37:01
Bike 73k 01:25:17 04:13:51 197 7 2 27.84 / 02:09 12:02:19
Bike 84.8k 00:24:23 04:38:15 195 6 2 28 / 02:08 12:26:42
Bike 100k 00:33:37 05:11:52 203 8 4 27.86 / 02:09 13:00:20
Bike 111k 00:31:29 05:43:22 190 9 4 26.98 / 02:13 13:31:49
Bike 132k 00:47:07 06:30:29 188 7 3 26.94 / 02:13 14:18:57
Bike 172k 01:29:37 08:00:07 183 8 4 26.9 / 02:13 15:48:35
Bike 180k 00:20:03 08:20:11 184 8 4 26.75 / 02:14 16:08:38

T2 00:02:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:04 08:22:16 7 1 1 - / - 16:10:43

Run 04:37:28 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run100m 00:01:24 08:23:41 38 3 3 11.57 / 05:11 16:12:08
Run 2.6km 00:12:11 08:35:53 90 4 2 11.46 / 05:14 16:24:20
Run 8km 00:32:10 09:08:04 100 4 2 10.48 / 05:43 16:56:31
Run 9.2km 00:06:06 09:14:10 104 4 2 10.63 / 05:38 17:02:38
Run 14.2km 00:35:04 09:49:15 107 5 2 9.79 / 06:07 17:37:42
Run 16.4km 00:14:34 10:03:50 111 6 2 - / - 17:52:17
Run 18.9km 00:16:19 10:20:09 107 7 2 9.61 / 06:14 18:08:36
Run 24.3km 00:35:53 10:56:03 104 7 3 9.48 / 06:19 18:44:30
Run 25.4km 00:06:26 11:02:30 102 7 3 9.51 / 06:18 18:50:57
Run 30.5km 00:38:22 11:40:53 100 7 3 9.21 / 06:30 19:29:20
Run 32.7km 00:15:12 11:56:06 98 7 3 9.17 / 06:32 19:44:33
Run 35.3km 00:17:27 12:13:33 95 7 3 9.15 / 06:33 20:02:01
Run 40.7km 00:38:28 12:52:02 98 8 4 9.05 / 06:37 20:40:29
Run 00:07:43 12:59:45 98 8 4 9.12 / 06:34 20:48:12