7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Kyle Arnold (#1015)
Finished
TIME:  11:10:58
Place
38  OF 464
Male
38  OF 423
40-44
12  OF 92

Swim 01:07:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:40:28
Swim 1.9k 00:33:01 00:33:01 27 27 9 3.45 / 17:23 08:13:30
Swim 3.8k 00:34:18 01:07:20 26 26 8 3.38 / 17:43 08:47:48

T1 00:04:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:12 01:11:32 25 25 8 - / - 08:52:00

Cycle 05:22:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:01:26 01:12:58 22 22 5 33.31 / 01:48 08:53:27
Bike 13.3k 00:22:27 01:35:26 6 6 2 33.39 / 01:47 09:15:54
Bike 34.8k 00:35:39 02:11:06 6 6 3 35.05 / 01:42 09:51:34
Bike 73k 01:05:26 03:16:32 5 5 2 35.03 / 01:42 10:57:01
Bike 84.8k 00:20:01 03:36:34 6 6 2 35.08 / 01:42 11:17:02
Bike 100k 00:26:30 04:03:05 7 7 2 34.97 / 01:42 11:43:33
Bike 111k 00:25:30 04:28:36 7 7 2 33.79 / 01:46 12:09:04
Bike 132k 00:37:27 05:06:03 6 6 2 33.77 / 01:46 12:46:31
Bike 172k 01:11:08 06:17:11 7 7 2 33.76 / 01:46 13:57:39
Bike 180k 00:16:53 06:34:05 8 8 2 33.48 / 01:47 14:14:33

T2 00:01:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:40 06:35:46 2 2 1 - / - 14:16:14

Run 04:35:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:12 06:36:59 6 5 1 11.57 / 05:11 14:17:27
Run 2.6km 00:09:32 06:46:31 3 3 1 14.5 / 04:08 14:26:59
Run 8km 00:26:01 07:12:33 7 7 3 13.04 / 04:35 14:53:01
Run 9.2km 00:04:28 07:17:01 6 6 2 13.37 / 04:29 14:57:30
Run 14.2km 00:28:38 07:45:40 15 15 6 12.18 / 04:55 15:26:08
Run 16.4km 00:11:21 07:57:02 15 15 6 - / - 15:37:30
Run 18.9km 00:12:48 08:09:50 16 16 6 12.05 / 04:58 15:50:18
Run 24.3km 00:28:55 08:38:45 16 16 6 11.85 / 05:03 16:19:14
Run 25.4km 00:04:39 08:43:25 16 16 6 11.93 / 05:01 16:23:53
Run 30.5km 00:36:44 09:20:10 27 26 10 11.13 / 05:23 17:00:38
Run 32.7km 00:20:56 09:41:06 34 33 11 10.58 / 05:40 17:21:34
Run 35.3km 00:25:06 10:06:12 55 53 15 10.06 / 05:57 17:46:40
Run 40.7km 00:57:05 11:03:18 91 85 19 9.12 / 06:34 18:43:46
Run 00:07:39 11:10:58 91 85 19 9.2 / 06:31 18:51:26