5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Kilian SPITZNER (#628)
Finished
GUN TIME:  10:58:58
Place
30  OF 427
Male
29  OF 381
50-54
3  OF 48

Swim 1:16:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:37:10 0:37:10 71 62 7 3.06 / 19:33 08:23:42
Swim 3.8k 0:39:39 1:16:49 73 64 7 2.96 / 20:12 09:03:21

T1 0:04:02

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:04:02 1:20:50 32 29 4 - / - 09:07:22

Cycle 5:43:19 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:25:21 1:46:10 48 47 5 31.49 / 01:54 09:32:42
Bike 33.9k 0:40:26 2:26:36 44 43 4 30.92 / 01:56 10:13:08
Bike 73k 1:10:54 3:37:30 42 41 5 32.05 / 01:52 11:24:02
Bike 83.7k 0:21:21 3:58:51 41 40 5 31.78 / 01:53 11:45:23
Bike 99k 0:26:18 4:25:08 39 38 4 32.23 / 01:51 12:11:40
Bike 111k 0:23:27 4:48:34 32 31 3 32.06 / 01:52 12:35:06
Bike 132k 0:44:03 5:32:36 28 27 3 31.45 / 01:54 13:19:08
Bike 170.1k 1:17:06 6:49:42 32 31 3 31.01 / 01:56 14:36:13
Bike 180k 0:14:28 7:04:09 32 31 3 31.45 / 01:54 14:50:41

T2 0:04:29

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:04:29 7:08:38 25 22 2 - / - 14:55:10

Run 2:23:40 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:12 7:09:49 43 41 4 - / - 14:56:21
Run 2.8km 0:15:15 7:25:04 63 59 5 10.22 / 05:52 15:11:36
Run 8.3km 0:26:27 7:51:30 56 52 5 11.61 / 05:09 15:38:02
Run 9.5km 0:07:06 7:58:35 51 47 5 11.4 / 05:15 15:45:07
Run 14.5km 0:24:20 8:22:55 43 40 5 11.71 / 05:07 16:09:27
Run 16.4km 0:12:25 8:35:19 40 37 4 - / - 16:21:51
Run 18.9km 0:16:07 8:51:26 38 35 4 70.36 / 00:51 16:37:58
Run 24.3km 0:26:50 9:18:15 38 35 4 33.95 / 01:46 17:04:47
Run 25.6km 0:07:25 9:25:40 38 35 4 30.5 / 01:58 17:12:12
Run 30.5km 0:26:03 9:51:43 37 34 4 23.95 / 02:30 17:38:15
Run 32.5km 0:13:14 10:04:56 35 32 3 21.75 / 02:45 17:51:28
Run 35km 0:17:49 10:22:45 36 32 3 19.54 / 03:04 18:09:17
Run 40.4km 0:28:42 10:51:26 33 29 3 17.8 / 03:22 18:37:58
Run 0:07:32 10:58:58 33 29 3 17.62 / 03:24 18:45:30