5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Auttapol CHARUNGWUT (#627)
Finished
GUN TIME:  11:09:31
Place
38  OF 427
Male
36  OF 381
25-29
1  OF 9

Swim 1:05:00 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 0:32:00 0:32:00 24 20 2 3.56 / 16:50 08:19:07
Swim 3.8k 0:33:00 1:05:00 21 17 2 3.5 / 17:06 08:52:07

T1 0:04:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:04:17 1:09:16 42 38 4 - / - 08:56:23

Cycle 5:49:29 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.3k 0:26:14 1:35:30 76 74 3 30.43 / 01:58 09:22:37
Bike 33.9k 0:41:34 2:17:03 64 62 3 30.01 / 01:59 10:04:10
Bike 73k 1:11:11 3:28:14 54 53 2 31.52 / 01:54 11:15:21
Bike 83.7k 0:21:26 3:49:39 50 49 1 31.31 / 01:54 11:36:46
Bike 99k 0:26:51 4:16:29 45 44 1 31.72 / 01:53 12:03:36
Bike 111k 0:24:33 4:41:02 43 42 1 31.45 / 01:54 12:28:09
Bike 132k 0:47:16 5:28:17 46 45 1 30.57 / 01:57 13:15:24
Bike 170.1k 1:16:08 6:44:25 45 44 1 30.43 / 01:58 14:31:32
Bike 180k 0:14:20 6:58:44 43 42 1 30.9 / 01:56 14:45:51

T2 0:05:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:05:38 7:04:21 59 51 4 - / - 14:51:29

Run 2:31:25 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 0:01:20 7:05:41 92 86 4 - / - 14:52:48
Run 2.8km 0:16:34 7:22:14 106 96 3 9.39 / 06:23 15:09:22
Run 8.3km 0:28:30 7:50:44 102 93 3 10.73 / 05:35 15:37:51
Run 9.5km 0:07:40 7:58:23 99 90 3 10.55 / 05:41 15:45:30
Run 14.5km 0:26:16 8:24:39 89 81 3 10.83 / 05:32 16:11:46
Run 16.4km 0:13:28 8:38:06 82 75 3 - / - 16:25:13
Run 18.9km 0:17:29 8:55:35 78 72 2 64.9 / 00:55 16:42:42
Run 24.3km 0:28:28 9:24:02 73 67 1 31.74 / 01:53 17:11:09
Run 25.6km 0:07:48 9:31:49 72 66 1 28.59 / 02:05 17:18:56
Run 30.5km 0:27:28 9:59:17 64 59 1 22.54 / 02:39 17:46:24
Run 32.5km 0:14:05 10:13:21 64 59 1 20.47 / 02:55 18:00:28
Run 35km 0:19:06 10:32:27 65 59 1 18.36 / 03:16 18:19:34
Run 40.4km 0:29:17 11:01:43 61 55 2 16.87 / 03:33 18:48:50
Run 0:07:49 11:09:31 61 55 2 16.72 / 03:35 18:56:38