5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Piyanat SARAWONG (#625)
Finished
GUN TIME:  13:35:23
Place
182  OF 427
Male
159  OF 381
35-39
33  OF 76

Swim 1:33:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:45:31 0:45:31 243 212 43 2.5 / 23:57 08:30:51
Swim 3.8k 0:48:29 1:33:59 251 220 44 2.42 / 24:43 09:19:19

T1 0:06:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:06:47 1:40:46 151 133 28 - / - 09:26:06

Cycle 6:24:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:26:17 2:07:02 79 76 15 30.37 / 01:58 09:52:22
Bike 33.9k 0:43:14 2:50:16 88 86 16 29.26 / 02:03 10:35:36
Bike 73k 1:15:26 4:05:42 81 78 15 30.22 / 01:59 11:51:02
Bike 83.7k 0:22:52 4:28:33 76 73 15 29.93 / 02:00 12:13:53
Bike 99k 0:31:25 4:59:57 86 82 16 29.82 / 02:00 12:45:17
Bike 111k 0:29:13 5:29:10 92 88 16 29.15 / 02:03 13:14:30
Bike 132k 0:49:01 6:18:11 95 91 17 28.54 / 02:06 14:03:31
Bike 170.1k 1:29:02 7:47:12 118 112 26 27.83 / 02:09 15:32:32
Bike 180k 0:18:30 8:05:41 126 119 27 28.05 / 02:08 15:51:01

T2 0:08:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:08:01 8:13:42 130 110 21 - / - 15:59:02

Run 3:27:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:01:20 8:15:01 98 92 22 - / - 16:00:21
Run 2.8km 0:14:51 8:29:52 52 50 11 10.38 / 05:46 16:15:12
Run 8.3km 0:27:04 8:56:55 63 57 14 11.52 / 05:12 16:42:15
Run 9.5km 0:08:18 9:05:12 74 67 14 11.06 / 05:25 16:50:32
Run 14.5km 0:47:25 9:52:37 237 210 45 8.79 / 06:49 17:37:57
Run 16.4km 0:15:33 10:08:09 226 199 43 - / - 17:53:29
Run 18.9km 0:22:18 10:30:27 219 193 41 50.88 / 01:10 18:15:47
Run 24.3km 0:47:16 11:17:42 251 221 48 20.96 / 02:51 19:03:02
Run 25.6km 0:10:30 11:28:11 244 215 47 19.19 / 03:07 19:13:31
Run 30.5km 0:40:55 12:09:06 248 220 48 15.13 / 03:57 19:54:26
Run 32.5km 0:15:26 12:24:32 235 207 44 14.29 / 04:11 20:09:52
Run 35km 0:22:54 12:47:25 229 201 43 13.18 / 04:33 20:32:45
Run 40.4km 0:39:06 13:26:31 222 196 43 12.22 / 04:54 21:11:51
Run 0:08:52 13:35:23 222 195 42 12.21 / 04:54 21:20:43