5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Koji FURUYA (#621)
Finished
GUN TIME:  10:28:33
Place
10  OF 427
Male
9  OF 381
45-49
2  OF 77

Swim 1:03:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:30:27 0:30:27 12 10 2 3.74 / 16:01 08:16:01
Swim 3.8k 0:32:58 1:03:24 15 11 2 3.59 / 16:40 08:48:59

T1 0:03:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:03:53 1:07:17 26 23 5 - / - 08:52:52

Cycle 5:22:21 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:22:51 1:30:07 5 5 1 34.93 / 01:43 09:15:42
Bike 33.9k 0:37:36 2:07:43 6 5 1 33.65 / 01:46 09:53:17
Bike 73k 1:07:01 3:14:43 6 5 1 34.37 / 01:44 11:00:17
Bike 83.7k 0:20:37 3:35:19 6 5 1 33.92 / 01:46 11:20:54
Bike 99k 0:25:09 4:00:28 6 5 1 34.29 / 01:44 11:46:03
Bike 111k 0:22:49 4:23:17 6 5 1 33.98 / 01:45 12:08:51
Bike 132k 0:42:02 5:05:18 6 5 1 33.27 / 01:48 12:50:53
Bike 170.1k 1:10:05 6:15:23 5 5 1 33.1 / 01:48 14:00:57
Bike 180k 0:14:15 6:29:37 5 5 1 33.5 / 01:47 14:15:12

T2 0:05:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:05:42 6:35:19 63 55 14 - / - 14:20:53

Run 2:33:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:01:28 6:36:47 145 133 31 - / - 14:22:21
Run 2.8km 0:13:26 6:50:12 19 19 5 11.28 / 05:18 14:35:47
Run 8.3km 0:23:41 7:13:52 13 13 4 12.91 / 04:38 14:59:27
Run 9.5km 0:06:38 7:20:30 13 13 3 12.61 / 04:45 15:06:04
Run 14.5km 0:22:44 7:43:14 11 11 2 12.8 / 04:41 15:28:48
Run 16.4km 0:12:11 7:55:25 13 13 2 - / - 15:40:59
Run 18.9km 0:15:47 8:11:11 14 14 2 71.91 / 00:50 15:56:45
Run 24.3km 0:27:12 8:38:22 13 13 2 33.93 / 01:46 16:23:57
Run 25.6km 0:07:58 8:46:20 13 13 2 30.16 / 01:59 16:31:54
Run 30.5km 0:27:35 9:13:54 18 17 2 23.31 / 02:34 16:59:29
Run 32.5km 0:15:34 9:29:28 27 24 5 20.73 / 02:53 17:15:02
Run 35km 0:18:58 9:48:25 31 28 5 18.58 / 03:13 17:33:59
Run 40.4km 0:31:37 10:20:01 38 34 5 16.76 / 03:34 18:05:36
Run 0:08:32 10:28:33 40 36 5 16.53 / 03:37 18:14:07