5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Masayoshi WATANABE (#617)
Finished
GUN TIME:  15:54:58
Place
353  OF 427
Male
312  OF 381
70-74
2  OF 2

Swim 1:57:59 3.8km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9k 0:55:05 0:55:05 395 350 2 2.07 / 28:59 08:46:31
Swim 3.8k 1:02:55 1:57:59 403 358 2 1.93 / 31:02 09:49:25

T1 0:07:47

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 0:07:47 2:05:46 206 180 1 - / - 09:57:12

Cycle 7:39:51 180.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 13.3k 0:33:36 2:39:21 398 357 2 23.75 / 02:31 10:30:48
Bike 33.9k 0:51:28 3:30:49 382 344 2 23.91 / 02:30 11:22:15
Bike 73k 1:32:51 5:03:39 367 332 2 24.62 / 02:26 12:55:05
Bike 83.7k 0:27:04 5:30:42 359 326 2 24.5 / 02:26 13:22:09
Bike 99k 0:37:08 6:07:50 347 314 2 24.53 / 02:26 13:59:16
Bike 111k 0:33:31 6:41:21 328 297 2 24.16 / 02:28 14:32:47
Bike 132k 0:55:26 7:36:46 330 300 2 23.92 / 02:30 15:28:12
Bike 170.1k 1:46:38 9:23:23 353 319 2 23.3 / 02:34 17:14:50
Bike 180k 0:22:13 9:45:36 362 325 2 23.48 / 02:33 17:37:02

T2 0:06:19

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 0:06:19 9:51:54 84 74 1 - / - 17:43:21

Run 4:02:09 42.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run100m 0:01:54 9:53:48 319 288 2 - / - 17:45:14
Run 2.8km 0:20:26 10:14:14 285 252 2 7.52 / 07:58 18:05:40
Run 8.3km 0:35:46 10:49:59 275 243 2 8.57 / 06:59 18:41:26
Run 9.5km 0:10:05 11:00:04 274 242 2 8.36 / 07:10 18:51:30
Run 14.5km 0:34:27 11:34:30 261 230 2 8.47 / 07:04 19:25:57
Run 16.4km 0:18:20 11:52:49 261 230 2 - / - 19:44:16
Run 18.9km 0:23:38 12:16:27 258 228 2 48 / 01:14 20:07:53
Run 24.3km 0:42:37 12:59:03 263 233 2 22.01 / 02:43 20:50:30
Run 25.6km 0:11:59 13:11:02 264 233 2 19.64 / 03:03 21:02:28
Run 30.5km 0:47:15 13:58:16 286 250 2 14.58 / 04:06 21:49:43
Run 32.5km 0:24:38 14:22:54 293 255 2 12.99 / 04:37 22:14:20
Run 35km 0:32:22 14:55:16 304 265 2 11.51 / 05:12 22:46:42
Run 40.4km 0:48:55 15:44:10 313 273 2 10.47 / 05:43 23:35:36
Run 0:10:49 15:54:58 314 273 2 10.45 / 05:44 23:46:25