5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Shuhei SATO (#616)
Finished
GUN TIME:  14:50:08
Place
274  OF 427
Male
243  OF 381
70-74
1  OF 2

Swim 1:20:17 3.8km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9k 0:39:57 0:39:57 108 98 1 2.85 / 21:01 08:30:43
Swim 3.8k 0:40:20 1:20:17 102 92 1 2.84 / 21:07 09:11:03

T1 0:11:57

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 0:11:57 1:32:14 379 336 2 - / - 09:23:00

Cycle 7:09:11 180.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 13.3k 0:30:43 2:02:57 315 287 1 25.98 / 02:18 09:53:43
Bike 33.9k 0:49:09 2:52:06 309 281 1 25.46 / 02:21 10:42:52
Bike 73k 1:27:55 4:20:00 298 271 1 26.1 / 02:17 12:10:46
Bike 83.7k 0:26:37 4:46:37 291 264 1 25.83 / 02:19 12:37:23
Bike 99k 0:36:24 5:23:00 282 257 1 25.73 / 02:19 13:13:46
Bike 111k 0:32:31 5:55:31 280 254 1 25.29 / 02:22 13:46:17
Bike 132k 0:53:01 6:48:32 284 259 1 25.03 / 02:23 14:39:18
Bike 170.1k 1:34:04 8:22:35 282 256 1 24.85 / 02:24 16:13:21
Bike 180k 0:18:50 8:41:25 284 258 1 25.16 / 02:23 16:32:11

T2 0:12:15

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 0:12:15 8:53:40 274 238 2 - / - 16:44:26

Run 3:56:06 42.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run100m 0:01:38 8:55:17 230 210 1 - / - 16:46:03
Run 2.8km 0:19:36 9:14:53 248 221 1 7.91 / 07:34 17:05:39
Run 8.3km 0:35:37 9:50:29 260 230 1 8.76 / 06:50 17:41:15
Run 9.5km 0:09:47 10:00:16 258 229 1 8.55 / 07:00 17:51:02
Run 14.5km 0:35:17 10:35:33 255 225 1 8.53 / 07:01 18:26:19
Run 16.4km 0:18:30 10:54:02 256 225 1 - / - 18:44:48
Run 18.9km 0:24:01 11:18:02 254 224 1 47.24 / 01:16 19:08:48
Run 24.3km 0:42:36 12:00:38 261 231 1 21.89 / 02:44 19:51:24
Run 25.6km 0:11:50 12:12:28 262 231 1 19.58 / 03:03 20:03:14
Run 30.5km 0:42:38 12:55:05 268 236 1 15.11 / 03:58 20:45:51
Run 32.5km 0:21:24 13:16:28 269 236 1 13.69 / 04:22 21:07:14
Run 35km 0:27:42 13:44:09 272 238 1 12.34 / 04:51 21:34:55
Run 40.4km 0:50:02 14:34:11 283 245 1 11.01 / 05:26 22:24:57
Run 0:15:57 14:50:08 298 258 1 10.72 / 05:35 22:40:54