IRONMAN Malaysia (2022)
Shigeki SAKAMOTO (#614)
Finished
GUN TIME:
13:27:56
Place
170
OF
427
Male
148
OF
381
65-69
1
OF
9
Swim 1:28:09 3.8km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 0:42:42 | 0:42:42 | 176 | 157 | 1 | 2.67 / 22:28 | 08:30:55 |
| Swim 3.8k | 0:45:28 | 1:28:09 | 178 | 157 | 2 | 2.58 / 23:11 | 09:16:23 |
T1 0:07:57
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 0:07:57 | 1:36:06 | 214 | 187 | 2 | - / - | 09:24:19 |
Cycle 7:31:47 180.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 13.3k | 0:31:30 | 2:07:36 | 345 | 314 | 7 | 25.33 / 02:22 | 09:55:49 |
| Bike 33.9k | 0:50:39 | 2:58:15 | 347 | 316 | 6 | 24.76 / 02:25 | 10:46:28 |
| Bike 73k | 1:35:49 | 4:34:03 | 368 | 333 | 7 | 24.61 / 02:26 | 12:22:16 |
| Bike 83.7k | 0:28:02 | 5:02:04 | 364 | 329 | 6 | 24.38 / 02:27 | 12:50:18 |
| Bike 99k | 0:39:02 | 5:41:06 | 363 | 330 | 6 | 24.24 / 02:28 | 13:29:20 |
| Bike 111k | 0:32:36 | 6:13:42 | 340 | 309 | 7 | 23.99 / 02:30 | 14:01:55 |
| Bike 132k | 0:55:55 | 7:09:36 | 344 | 313 | 7 | 23.74 / 02:31 | 14:57:49 |
| Bike 170.1k | 1:39:15 | 8:48:50 | 339 | 307 | 6 | 23.57 / 02:32 | 16:37:04 |
| Bike 180k | 0:19:03 | 9:07:52 | 342 | 310 | 6 | 23.9 / 02:30 | 16:56:06 |
T2 0:08:07
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 0:08:07 | 9:15:58 | 132 | 112 | 1 | - / - | 17:04:12 |
Run 2:42:49 42.2km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 0:01:38 | 9:17:36 | 228 | 208 | 1 | - / - | 17:05:50 |
| Run 2.8km | 0:14:30 | 9:32:05 | 48 | 46 | 1 | 10.42 / 05:45 | 17:20:19 |
| Run 8.3km | 0:27:16 | 9:59:21 | 65 | 59 | 1 | 11.48 / 05:13 | 17:47:35 |
| Run 9.5km | 0:07:18 | 10:06:39 | 61 | 55 | 1 | 11.24 / 05:20 | 17:54:52 |
| Run 14.5km | 0:25:13 | 10:31:51 | 54 | 50 | 1 | 11.46 / 05:13 | 18:20:05 |
| Run 16.4km | 0:13:17 | 10:45:08 | 54 | 50 | 1 | - / - | 18:33:21 |
| Run 18.9km | 0:17:15 | 11:02:22 | 54 | 50 | 1 | 65.76 / 00:54 | 18:50:36 |
| Run 24.3km | 0:29:10 | 11:31:31 | 53 | 49 | 1 | 31.42 / 01:54 | 19:19:45 |
| Run 25.6km | 0:08:23 | 11:39:54 | 55 | 51 | 1 | 28.04 / 02:08 | 19:28:07 |
| Run 30.5km | 0:29:06 | 12:08:59 | 57 | 52 | 1 | 21.82 / 02:44 | 19:57:13 |
| Run 32.5km | 0:15:20 | 12:24:19 | 60 | 55 | 1 | 19.65 / 03:03 | 20:12:32 |
| Run 35km | 0:20:13 | 12:44:31 | 66 | 60 | 1 | 17.58 / 03:24 | 20:32:44 |
| Run 40.4km | 0:34:07 | 13:18:37 | 71 | 64 | 1 | 15.79 / 03:47 | 21:06:50 |
| Run | 0:09:19 | 13:27:56 | 74 | 67 | 1 | 15.55 / 03:51 | 21:16:09 |
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