5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Hideyo NADA (#605)
Finished
GUN TIME:  16:52:19
Place
423  OF 427
Male
378  OF 381
65-69
9  OF 9

Swim 2:03:19 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 0:59:02 0:59:02 408 362 9 1.93 / 31:04 08:49:54
Swim 3.8k 1:04:17 2:03:19 415 369 9 1.84 / 32:27 09:54:11

T1 0:12:32

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 0:12:32 2:15:50 391 348 8 - / - 10:06:42

Cycle 8:16:25 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 13.3k 0:33:56 2:49:46 404 362 8 23.52 / 02:33 10:40:37
Bike 33.9k 0:57:12 3:46:58 417 372 9 22.32 / 02:41 11:37:49
Bike 73k 1:45:56 5:32:53 420 374 9 22.22 / 02:41 13:23:44
Bike 83.7k 0:30:01 6:02:54 421 375 9 22.11 / 02:42 13:53:45
Bike 99k 0:38:21 6:41:14 419 373 9 22.38 / 02:40 14:32:06
Bike 111k 0:37:20 7:18:34 415 369 9 22 / 02:43 15:09:25
Bike 132k 1:01:04 8:19:37 417 371 9 21.77 / 02:45 16:10:28
Bike 170.1k 1:52:54 10:12:30 422 376 9 21.39 / 02:48 18:03:21
Bike 180k 0:19:45 10:32:15 421 375 9 21.75 / 02:45 18:23:06

T2 0:11:48

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 0:11:48 10:44:03 261 226 7 - / - 18:34:54

Run 3:47:29 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run100m 0:02:18 10:46:20 390 348 9 - / - 18:37:11
Run 2.8km 0:22:53 11:09:12 369 329 8 6.67 / 08:59 19:00:04
Run 8.3km 0:41:37 11:50:49 374 332 9 7.45 / 08:02 19:41:40
Run 9.5km 0:11:56 12:02:44 371 329 9 7.24 / 08:17 19:53:36
Run 14.5km 0:41:39 12:44:23 375 334 9 7.22 / 08:17 20:35:14
Run 16.4km 0:20:28 13:04:50 367 326 8 - / - 20:55:42
Run 18.9km 0:28:36 13:33:26 372 330 8 39.66 / 01:30 21:24:17
Run 24.3km 0:45:39 14:19:04 369 327 8 19.64 / 03:03 22:09:56
Run 25.6km 0:11:53 14:30:57 366 324 8 17.83 / 03:21 22:21:49
Run 30.5km 0:41:10 15:12:06 354 313 7 14.37 / 04:10 23:02:58
Run 32.5km 0:20:47 15:32:53 349 308 7 13.17 / 04:33 23:23:44
Run 35km 0:27:16 16:00:08 343 302 7 11.97 / 05:00 23:51:00
Run 40.4km 0:42:02 16:42:10 331 290 7 11.15 / 05:22 00:33:01
Run 0:10:10 16:52:19 326 285 7 11.13 / 05:23 00:43:11