5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Hiroko MARU (#602)
Finished
GUN TIME:  15:37:13
Place
330  OF 427
Female
39  OF 46
65-69
1  OF 1

Swim 1:24:04 3.8km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim 1.9k 0:41:20 0:41:20 140 13 1 2.75 / 21:44 08:28:53
Swim 3.8k 0:42:45 1:24:04 143 14 1 2.71 / 22:07 09:11:38

T1 0:09:46

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 0:09:46 1:33:49 316 38 1 - / - 09:21:23

Cycle 7:37:56 180.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 13.3k 0:32:13 2:06:02 364 35 1 24.77 / 02:25 09:53:36
Bike 33.9k 0:50:33 2:56:34 355 33 1 24.57 / 02:26 10:44:08
Bike 73k 1:34:00 4:30:34 359 33 1 24.78 / 02:25 12:18:08
Bike 83.7k 0:28:41 4:59:15 362 35 1 24.44 / 02:27 12:46:49
Bike 99k 0:46:11 5:45:25 393 41 1 23.6 / 02:32 13:32:59
Bike 111k 0:38:42 6:24:07 392 40 1 22.94 / 02:36 14:11:41
Bike 132k 0:53:32 7:17:38 379 38 1 23.03 / 02:36 15:05:12
Bike 170.1k 1:35:30 8:53:07 357 36 1 23.21 / 02:35 16:40:41
Bike 180k 0:18:38 9:11:45 355 37 1 23.58 / 02:32 16:59:19

T2 0:12:36

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 0:12:36 9:24:21 287 38 1 - / - 17:11:54

Run 4:05:41 42.2km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run100m 0:01:41 9:26:01 250 23 1 - / - 17:13:34
Run 2.8km 0:21:06 9:47:06 302 35 1 7.38 / 08:07 17:34:39
Run 8.3km 0:38:49 10:25:54 321 38 1 8.08 / 07:24 18:13:28
Run 9.5km 0:10:40 10:36:33 318 38 1 7.89 / 07:36 18:24:07
Run 14.5km 0:36:33 11:13:06 300 37 1 7.99 / 07:30 19:00:40
Run 16.4km 0:18:27 11:31:33 293 37 1 - / - 19:19:07
Run 18.9km 0:24:21 11:55:53 292 36 1 46.58 / 01:17 19:43:27
Run 24.3km 0:46:24 12:42:17 307 39 1 20.61 / 02:54 20:29:50
Run 25.6km 0:13:11 12:55:27 310 40 1 18.3 / 03:16 20:43:01
Run 30.5km 0:44:34 13:40:00 312 40 1 14.24 / 04:12 21:27:34
Run 32.5km 0:22:07 14:02:07 311 40 1 12.95 / 04:37 21:49:40
Run 35km 0:29:03 14:31:09 312 41 1 11.69 / 05:07 22:18:42
Run 40.4km 0:51:14 15:22:23 330 41 1 10.5 / 05:42 23:09:56
Run 0:14:51 15:37:13 341 42 1 10.3 / 05:49 23:24:47