5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Lee WOON KHOW (#601)
Finished
GUN TIME:  15:27:51
Place
325  OF 427
Male
287  OF 381
60-64
14  OF 16

Swim 1:20:56 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 0:39:48 0:39:48 105 95 8 2.86 / 20:56 08:30:19
Swim 3.8k 0:41:09 1:20:56 106 94 9 2.81 / 21:17 09:11:27

T1 0:10:31

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 0:10:31 1:31:26 347 306 15 - / - 09:21:57

Cycle 7:05:42 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13.3k 0:28:19 1:59:45 172 164 12 28.19 / 02:07 09:50:16
Bike 33.9k 0:45:39 2:45:23 179 169 12 27.5 / 02:10 10:35:54
Bike 73k 1:28:52 4:14:15 265 242 13 26.9 / 02:13 12:04:46
Bike 83.7k 0:26:04 4:40:18 266 243 13 26.59 / 02:15 12:30:49
Bike 99k 0:33:59 5:14:17 244 224 12 26.65 / 02:15 13:04:48
Bike 111k 0:41:31 5:55:47 287 261 13 25.19 / 02:22 13:46:18
Bike 132k 0:52:09 6:47:56 285 260 13 25.02 / 02:23 14:38:27
Bike 170.1k 1:31:53 8:19:49 272 246 13 24.97 / 02:24 16:10:20
Bike 180k 0:17:19 8:37:08 272 246 13 25.37 / 02:21 16:27:39

T2 0:10:37

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 0:10:37 8:47:45 223 190 12 - / - 16:38:16

Run 4:27:40 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run100m 0:02:00 8:49:44 343 309 13 - / - 16:40:15
Run 2.8km 0:20:26 9:10:09 291 258 14 7.49 / 08:00 17:00:41
Run 8.3km 0:36:18 9:46:27 286 251 14 8.48 / 07:04 17:36:58
Run 9.5km 0:10:22 9:56:48 284 250 14 8.25 / 07:16 17:47:19
Run 14.5km 0:39:45 10:36:33 301 264 14 7.99 / 07:30 18:27:04
Run 16.4km 0:23:39 11:00:11 328 289 14 - / - 18:50:43
Run 18.9km 0:28:55 11:29:05 336 296 15 39.23 / 01:31 19:19:37
Run 24.3km 0:46:18 12:15:23 344 303 15 19.38 / 03:05 20:05:55
Run 25.6km 0:12:36 12:27:59 345 304 15 17.49 / 03:25 20:18:30
Run 30.5km 0:50:12 13:18:10 364 322 16 13.26 / 04:31 21:08:42
Run 32.5km 0:25:45 13:43:55 375 333 16 11.91 / 05:02 21:34:26
Run 35km 0:36:55 14:20:49 390 348 16 10.46 / 05:43 22:11:20
Run 40.4km 0:53:43 15:14:31 398 356 16 9.53 / 06:17 23:05:03
Run 0:13:20 15:27:51 398 355 15 9.45 / 06:20 23:18:22