5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Philip GANN (#597)
Finished
GUN TIME:  15:12:44
Place
302  OF 427
Male
267  OF 381
60-64
13  OF 16

Swim 2:04:08 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 1:00:52 1:00:52 421 375 15 1.87 / 32:01 08:56:01
Swim 3.8k 1:03:16 2:04:08 418 372 15 1.83 / 32:39 09:59:17

T1 0:08:36

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 0:08:36 2:12:43 248 215 12 - / - 10:07:53

Cycle 7:29:52 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13.3k 0:32:33 2:45:16 375 338 14 24.52 / 02:26 10:40:25
Bike 33.9k 0:53:57 3:39:12 394 355 15 23.52 / 02:33 11:34:21
Bike 73k 1:35:22 5:14:33 384 346 14 24.08 / 02:29 13:09:43
Bike 83.7k 0:27:02 5:41:35 371 336 14 24.04 / 02:29 13:36:44
Bike 99k 0:35:22 6:16:56 358 325 14 24.32 / 02:28 14:12:06
Bike 111k 0:39:20 6:56:16 366 331 14 23.48 / 02:33 14:51:25
Bike 132k 0:52:13 7:48:28 353 321 14 23.58 / 02:32 15:43:38
Bike 170.1k 1:35:30 9:23:58 335 303 14 23.65 / 02:32 17:19:07
Bike 180k 0:18:38 9:42:35 334 302 14 24 / 02:29 17:37:45

T2 0:12:53

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 0:12:53 9:55:28 298 260 14 - / - 17:50:37

Run 3:21:44 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run100m 0:01:36 9:57:03 207 188 11 - / - 17:52:13
Run 2.8km 0:18:23 10:15:25 192 173 12 8.41 / 07:07 18:10:35
Run 8.3km 0:33:21 10:48:45 211 187 12 9.34 / 06:25 18:43:55
Run 9.5km 0:08:57 10:57:42 206 183 11 9.15 / 06:33 18:52:52
Run 14.5km 0:36:37 11:34:19 234 207 12 8.8 / 06:49 19:29:28
Run 16.4km 0:16:43 11:51:01 231 204 11 - / - 19:46:11
Run 18.9km 0:23:08 12:14:09 232 204 11 49.02 / 01:13 20:09:19
Run 24.3km 0:39:09 12:53:17 230 202 11 23.41 / 02:33 20:48:27
Run 25.6km 0:10:54 13:04:11 230 202 11 20.99 / 02:51 20:59:21
Run 30.5km 0:37:14 13:41:25 224 196 11 16.57 / 03:37 21:36:35
Run 32.5km 0:18:52 14:00:17 219 191 11 15.08 / 03:58 21:55:26
Run 35km 0:25:29 14:25:46 220 193 11 13.57 / 04:25 22:20:55
Run 40.4km 0:37:27 15:03:13 209 183 11 12.61 / 04:45 22:58:22
Run 0:09:32 15:12:44 212 185 11 12.55 / 04:46 23:07:54