5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Yoshihisa TAKASE (#596)
Finished
GUN TIME:  12:32:20
Place
96  OF 427
Male
88  OF 381
60-64
8  OF 16

Swim 1:31:23 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 0:46:03 0:46:03 254 223 12 2.47 / 24:13 08:35:57
Swim 3.8k 0:45:21 1:31:23 227 200 12 2.49 / 24:02 09:21:17

T1 0:05:05

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 0:05:05 1:36:27 76 69 4 - / - 09:26:21

Cycle 6:37:07 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13.3k 0:27:54 2:04:20 152 146 11 28.61 / 02:05 09:54:15
Bike 33.9k 0:42:45 2:47:05 108 104 9 28.79 / 02:05 10:36:59
Bike 73k 1:17:36 4:04:41 109 105 10 29.54 / 02:01 11:54:35
Bike 83.7k 0:23:58 4:28:39 113 109 10 29.16 / 02:03 12:18:33
Bike 99k 0:32:11 5:00:49 117 113 9 29.06 / 02:03 12:50:43
Bike 111k 0:32:11 5:33:00 133 126 9 28.15 / 02:07 13:22:54
Bike 132k 0:51:12 6:24:11 145 137 9 27.52 / 02:10 14:14:06
Bike 170.1k 1:27:35 7:51:46 153 143 10 27.17 / 02:12 15:41:40
Bike 180k 0:21:48 8:13:33 171 161 11 27.19 / 02:12 16:03:28

T2 0:05:07

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 0:05:07 8:18:39 46 40 1 - / - 16:08:34

Run 2:42:04 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run100m 0:01:18 8:19:56 78 72 2 - / - 16:09:51
Run 2.8km 0:15:18 8:35:14 68 61 2 10.13 / 05:55 16:25:08
Run 8.3km 0:27:08 9:02:21 69 63 3 11.39 / 05:15 16:52:15
Run 9.5km 0:07:28 9:09:49 68 62 3 11.14 / 05:23 16:59:43
Run 14.5km 0:25:59 9:35:47 63 57 4 11.28 / 05:19 17:25:41
Run 16.4km 0:14:30 9:50:17 70 64 5 - / - 17:40:11
Run 18.9km 0:18:36 10:08:52 74 68 5 60.98 / 00:59 17:58:47
Run 24.3km 0:28:56 10:37:47 71 65 5 30.68 / 01:57 18:27:42
Run 25.6km 0:08:18 10:46:04 70 64 5 27.52 / 02:10 18:35:59
Run 30.5km 0:30:27 11:16:31 77 71 6 21.22 / 02:49 19:06:25
Run 32.5km 0:17:03 11:33:33 79 72 6 18.88 / 03:10 19:23:27
Run 35km 0:20:27 11:54:00 82 75 6 16.97 / 03:32 19:43:54
Run 40.4km 0:30:26 12:24:25 80 73 6 15.72 / 03:48 20:14:19
Run 0:07:56 12:32:20 78 71 6 15.62 / 03:50 20:22:15