5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Mike HOOPER (#595)
Finished
GUN TIME:  12:40:16
Place
105  OF 427
Male
96  OF 381
60-64
9  OF 16

Swim 1:03:48 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 0:30:45 0:30:45 15 12 1 3.7 / 16:10 08:17:26
Swim 3.8k 0:33:04 1:03:48 16 12 1 3.57 / 16:47 08:50:29

T1 0:04:44

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 0:04:44 1:08:32 66 61 2 - / - 08:55:13

Cycle 6:13:28 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13.3k 0:26:07 1:34:38 71 69 6 30.56 / 01:57 09:21:20
Bike 33.9k 0:43:03 2:17:41 83 81 6 29.41 / 02:02 10:04:22
Bike 73k 1:18:40 3:36:20 104 100 9 29.63 / 02:01 11:23:01
Bike 83.7k 0:24:04 4:00:23 108 104 9 29.22 / 02:03 11:47:05
Bike 99k 0:28:32 4:28:54 92 88 6 29.64 / 02:01 12:15:36
Bike 111k 0:27:48 4:56:42 90 86 6 29.18 / 02:03 12:43:23
Bike 132k 0:48:34 5:45:15 94 90 7 28.62 / 02:05 13:31:57
Bike 170.1k 1:20:57 7:06:11 90 86 7 28.51 / 02:06 14:52:53
Bike 180k 0:15:48 7:21:59 87 83 7 28.91 / 02:04 15:08:40

T2 0:06:09

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 0:06:09 7:28:07 78 68 6 - / - 15:14:48

Run 3:15:46 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run100m 0:01:22 7:29:28 110 102 6 - / - 15:16:10
Run 2.8km 0:17:27 7:46:55 142 129 8 8.93 / 06:42 15:33:37
Run 8.3km 0:35:37 8:22:31 229 201 13 9.15 / 06:33 16:09:13
Run 9.5km 0:09:32 8:32:03 228 201 13 8.91 / 06:43 16:18:45
Run 14.5km 0:34:17 9:06:20 230 203 11 8.85 / 06:46 16:53:01
Run 16.4km 0:18:12 9:24:31 234 207 12 - / - 17:11:13
Run 18.9km 0:23:06 9:47:36 237 209 12 49.12 / 01:13 17:34:18
Run 24.3km 0:36:35 10:24:10 222 194 10 24.44 / 02:27 18:10:52
Run 25.6km 0:10:21 10:34:30 221 193 10 21.94 / 02:44 18:21:12
Run 30.5km 0:37:24 11:11:54 216 188 10 17.04 / 03:31 18:58:35
Run 32.5km 0:18:40 11:30:33 211 184 10 15.47 / 03:52 19:17:15
Run 35km 0:22:05 11:52:37 200 174 10 14.17 / 04:13 19:39:19
Run 40.4km 0:38:04 12:30:41 197 172 10 13.02 / 04:36 20:17:22
Run 0:09:36 12:40:16 198 172 10 12.93 / 04:38 20:26:58