5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Rob COETZEE (#592)
Finished
GUN TIME:  14:55:13
Place
284  OF 427
Male
253  OF 381
60-64
12  OF 16

Swim 1:20:12 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 0:40:13 0:40:13 113 102 9 2.83 / 21:09 08:30:38
Swim 3.8k 0:40:00 1:20:12 100 90 8 2.84 / 21:06 09:10:37

T1 0:07:07

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 0:07:07 1:27:19 169 148 8 - / - 09:17:44

Cycle 6:37:17 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13.3k 0:25:24 1:52:43 50 49 3 31.41 / 01:54 09:43:08
Bike 33.9k 0:39:46 2:32:29 40 39 2 31.21 / 01:55 10:22:54
Bike 73k 1:10:33 3:43:01 41 40 2 32.27 / 01:51 11:33:26
Bike 83.7k 0:21:37 4:04:37 39 38 2 31.92 / 01:52 11:55:02
Bike 99k 1:07:45 5:12:22 260 237 13 26.39 / 02:16 13:02:47
Bike 111k 0:30:07 5:42:28 238 217 12 26.1 / 02:17 13:32:53
Bike 132k 0:47:13 6:29:41 220 201 12 26.19 / 02:17 14:20:06
Bike 170.1k 1:19:22 7:49:02 176 165 12 26.72 / 02:14 15:39:27
Bike 180k 0:15:34 8:04:36 172 162 12 27.18 / 02:12 15:55:01

T2 0:10:26

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 0:10:26 8:15:02 216 183 11 - / - 16:05:27

Run 4:50:13 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run100m 0:01:25 8:16:26 130 120 8 - / - 16:06:51
Run 2.8km 0:17:35 8:34:00 150 136 9 8.85 / 06:46 16:24:25
Run 8.3km 0:31:59 9:05:59 163 146 8 9.77 / 06:08 16:56:24
Run 9.5km 0:09:39 9:15:38 177 158 10 9.4 / 06:22 17:06:03
Run 14.5km 0:31:23 9:47:00 173 154 10 9.45 / 06:20 17:37:25
Run 16.4km 0:18:01 10:05:00 188 167 10 - / - 17:55:25
Run 18.9km 0:23:05 10:28:05 199 176 10 49.15 / 01:13 18:18:30
Run 24.3km 0:50:41 11:18:46 250 220 12 19.76 / 03:02 19:09:11
Run 25.6km 0:14:57 11:33:42 261 230 12 17.31 / 03:27 19:24:07
Run 30.5km 0:53:14 12:26:56 304 265 13 12.89 / 04:39 20:17:21
Run 32.5km 0:29:40 12:56:35 323 282 14 11.36 / 05:16 20:47:00
Run 35km 0:38:25 13:35:00 358 317 15 10 / 05:59 21:25:25
Run 40.4km 1:03:33 14:38:32 394 352 15 8.86 / 06:46 22:28:57
Run 0:16:41 14:55:13 400 357 16 8.72 / 06:52 22:45:38