5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Takehisa SUZUKI (#589)
Finished
GUN TIME:  11:59:34
Place
73  OF 427
Male
69  OF 381
60-64
6  OF 16

Swim 1:07:10 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 0:32:32 0:32:32 28 23 2 3.5 / 17:07 08:19:40
Swim 3.8k 0:34:39 1:07:10 27 22 2 3.39 / 17:40 08:54:18

T1 0:03:59

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 0:03:59 1:11:09 31 28 1 - / - 08:58:17

Cycle 5:52:14 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13.3k 0:24:54 1:36:02 40 39 2 32.06 / 01:52 09:23:10
Bike 33.9k 0:40:57 2:16:59 45 44 3 30.9 / 01:56 10:04:06
Bike 73k 1:11:14 3:28:12 44 43 3 31.95 / 01:52 11:15:20
Bike 83.7k 0:22:46 3:50:58 48 47 4 31.42 / 01:54 11:38:05
Bike 99k 0:28:13 4:19:10 48 47 3 31.59 / 01:53 12:06:18
Bike 111k 0:25:25 4:44:35 46 45 3 31.2 / 01:55 12:31:43
Bike 132k 0:46:29 5:31:03 48 47 3 30.47 / 01:58 13:18:11
Bike 170.1k 1:17:07 6:48:10 50 49 3 30.26 / 01:58 14:35:18
Bike 180k 0:15:13 7:03:22 49 48 2 30.66 / 01:57 14:50:30

T2 0:05:14

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 0:05:14 7:08:36 51 44 2 - / - 14:55:43

Run 3:05:51 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run100m 0:01:20 7:09:55 93 87 4 - / - 14:57:02
Run 2.8km 0:16:52 7:26:46 122 111 7 9.24 / 06:29 15:13:53
Run 8.3km 0:32:18 7:59:03 154 137 7 9.86 / 06:04 15:46:11
Run 9.5km 0:09:17 8:08:19 164 145 8 9.54 / 06:17 15:55:27
Run 14.5km 0:30:10 8:38:29 153 136 9 9.67 / 06:11 16:25:37
Run 16.4km 0:15:15 8:53:44 147 131 9 - / - 16:40:52
Run 18.9km 0:20:33 9:14:16 146 131 9 55.2 / 01:05 17:01:24
Run 24.3km 0:40:40 9:54:56 169 149 9 23.82 / 02:31 17:42:04
Run 25.6km 0:09:03 10:03:58 167 147 9 21.86 / 02:44 17:51:06
Run 30.5km 0:31:04 10:35:02 156 137 9 18.06 / 03:19 18:22:10
Run 32.5km 0:16:48 10:51:49 152 134 8 16.51 / 03:38 18:38:57
Run 35km 0:21:28 11:13:16 151 133 8 15.04 / 03:59 19:00:24
Run 40.4km 0:36:43 11:49:59 147 128 8 13.75 / 04:21 19:37:07
Run 0:09:35 11:59:34 145 126 8 13.62 / 04:24 19:46:42