5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Akio YAMAUCHI (#586)
Finished
GUN TIME:  11:34:46
Place
56  OF 427
Male
53  OF 381
60-64
5  OF 16

Swim 1:33:53 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 0:47:14 0:47:14 279 246 13 2.41 / 24:51 08:35:16
Swim 3.8k 0:46:40 1:33:53 249 218 13 2.42 / 24:42 09:21:56

T1 0:09:11

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 0:09:11 1:43:04 282 248 14 - / - 09:31:06

Cycle 5:52:47 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13.3k 0:25:44 2:08:47 61 59 5 31.02 / 01:56 09:56:50
Bike 33.9k 0:41:11 2:49:57 53 51 4 30.4 / 01:58 10:38:00
Bike 73k 1:11:25 4:01:21 52 51 4 31.67 / 01:53 11:49:24
Bike 83.7k 0:20:57 4:22:18 44 43 3 31.53 / 01:54 12:10:21
Bike 99k 0:26:36 4:48:54 41 40 2 31.96 / 01:52 12:36:56
Bike 111k 0:24:46 5:13:39 41 40 2 31.62 / 01:53 13:01:42
Bike 132k 0:43:03 5:56:42 33 32 1 31.22 / 01:55 13:44:44
Bike 170.1k 1:21:00 7:17:41 44 43 2 30.48 / 01:58 15:05:44
Bike 180k 0:18:09 7:35:50 50 49 3 30.61 / 01:57 15:23:52

T2 0:05:47

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 0:05:47 7:41:36 65 57 4 - / - 15:29:39

Run 2:23:05 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run100m 0:01:39 7:43:15 236 216 12 - / - 15:31:17
Run 2.8km 0:15:38 7:58:52 88 79 5 9.73 / 06:09 15:46:55
Run 8.3km 0:27:09 8:26:00 82 74 5 11.21 / 05:20 16:14:03
Run 9.5km 0:07:39 8:33:39 81 73 5 10.95 / 05:28 16:21:41
Run 14.5km 0:25:21 8:58:59 66 60 5 11.24 / 05:20 16:47:01
Run 16.4km 0:12:43 9:11:41 57 53 3 - / - 16:59:44
Run 18.9km 0:16:55 9:28:35 57 53 3 67.08 / 00:53 17:16:38
Run 24.3km 0:27:31 9:56:06 51 47 3 32.82 / 01:49 17:44:09
Run 25.6km 0:07:27 10:03:32 50 46 3 29.62 / 02:01 17:51:35
Run 30.5km 0:25:35 10:29:07 45 41 3 23.63 / 02:32 18:17:10
Run 32.5km 0:13:14 10:42:21 44 40 3 21.5 / 02:47 18:30:24
Run 35km 0:16:27 10:58:48 43 39 3 19.6 / 03:03 18:46:50
Run 40.4km 0:28:39 11:27:26 41 37 3 17.85 / 03:21 19:15:29
Run 0:07:20 11:34:46 39 35 3 17.69 / 03:23 19:22:49