5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Yoko SHIBA (#584)
Finished
GUN TIME:  13:27:32
Place
169  OF 427
Female
22  OF 46
60-64
2  OF 3

Swim 1:25:21 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9k 0:42:09 0:42:09 165 18 3 2.7 / 22:10 08:31:29
Swim 3.8k 0:43:12 1:25:21 157 18 3 2.67 / 22:27 09:14:40

T1 0:07:38

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 0:07:38 1:32:58 192 24 1 - / - 09:22:18

Cycle 6:46:15 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 13.3k 0:27:50 2:00:48 147 5 1 28.67 / 02:05 09:50:08
Bike 33.9k 0:45:58 2:46:45 175 10 1 27.56 / 02:10 10:36:05
Bike 73k 1:23:07 4:09:52 190 11 1 27.91 / 02:08 11:59:11
Bike 83.7k 0:25:39 4:35:30 205 14 1 27.51 / 02:10 12:24:50
Bike 99k 0:35:15 5:10:45 207 15 1 27.27 / 02:11 13:00:05
Bike 111k 0:30:32 5:41:16 203 14 1 26.82 / 02:14 13:30:36
Bike 132k 0:51:05 6:32:20 208 15 1 26.45 / 02:16 14:21:40
Bike 170.1k 1:28:57 8:01:17 204 17 1 26.26 / 02:17 15:50:36
Bike 180k 0:17:57 8:19:13 209 18 1 26.58 / 02:15 16:08:33

T2 0:08:39

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 0:08:39 8:27:51 147 22 2 - / - 16:17:11

Run 3:09:51 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run100m 0:01:34 8:29:24 188 17 2 - / - 16:18:44
Run 2.8km 0:18:27 8:47:51 194 20 2 8.4 / 07:08 16:37:11
Run 8.3km 0:32:55 9:20:46 204 23 2 9.41 / 06:22 17:10:05
Run 9.5km 0:09:11 9:29:56 204 23 2 9.18 / 06:32 17:19:16
Run 14.5km 0:31:44 10:01:40 193 21 2 9.27 / 06:28 17:51:00
Run 16.4km 0:16:01 10:17:41 186 21 2 - / - 18:07:01
Run 18.9km 0:20:28 10:38:09 178 21 2 55.42 / 01:04 18:27:28
Run 24.3km 0:35:04 11:13:12 166 20 2 26.26 / 02:17 19:02:32
Run 25.6km 0:09:54 11:23:06 164 20 2 23.48 / 02:33 19:12:25
Run 30.5km 0:35:24 11:58:29 165 20 2 18.15 / 03:18 19:47:49
Run 32.5km 0:18:55 12:17:24 167 21 2 16.28 / 03:41 20:06:43
Run 35km 0:23:02 12:40:25 168 22 2 14.71 / 04:04 20:29:45
Run 40.4km 0:37:03 13:17:28 168 22 2 13.48 / 04:27 21:06:48
Run 0:10:05 13:27:32 171 24 2 13.33 / 04:29 21:16:52