5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Erika SUZUKI (#583)
Finished
GUN TIME:  15:02:45
Place
290  OF 427
Female
33  OF 46
60-64
3  OF 3

Swim 1:15:53 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9k 0:35:54 0:35:54 60 9 1 3.17 / 18:53 08:21:55
Swim 3.8k 0:39:59 1:15:53 68 9 1 3 / 19:58 09:01:54

T1 0:11:45

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 0:11:45 1:27:38 374 43 3 - / - 09:13:39

Cycle 7:37:11 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 13.3k 0:32:17 1:59:54 367 37 3 24.72 / 02:25 09:45:55
Bike 33.9k 0:52:27 2:52:21 378 38 3 24 / 02:29 10:38:22
Bike 73k 1:32:14 4:24:35 362 35 3 24.75 / 02:25 12:10:36
Bike 83.7k 0:27:54 4:52:28 358 33 3 24.51 / 02:26 12:38:29
Bike 99k 0:42:59 5:35:27 373 36 3 23.96 / 02:30 13:21:28
Bike 111k 0:37:28 6:12:55 373 36 3 23.34 / 02:34 13:58:55
Bike 132k 0:59:20 7:12:14 380 39 3 22.98 / 02:36 14:58:15
Bike 170.1k 1:34:44 8:46:58 358 37 3 23.21 / 02:35 16:32:59
Bike 180k 0:17:50 9:04:48 353 36 3 23.62 / 02:32 16:50:49

T2 0:11:01

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 0:11:01 9:15:49 238 34 3 - / - 17:01:50

Run 3:48:23 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run100m 0:01:41 9:17:30 259 25 3 - / - 17:03:31
Run 2.8km 0:21:11 9:38:41 306 36 3 7.34 / 08:09 17:24:42
Run 8.3km 0:34:47 10:13:27 272 32 3 8.64 / 06:56 17:59:28
Run 9.5km 0:09:44 10:23:11 264 30 3 8.46 / 07:05 18:09:11
Run 14.5km 0:34:01 10:57:11 252 30 3 8.58 / 06:59 18:43:11
Run 16.4km 0:17:13 11:14:23 244 30 3 - / - 19:00:23
Run 18.9km 0:28:51 11:43:14 271 32 3 39.3 / 01:31 19:29:14
Run 24.3km 0:42:45 12:25:58 275 33 3 20.36 / 02:56 20:11:59
Run 25.6km 0:10:56 12:36:54 272 33 3 18.61 / 03:13 20:22:55
Run 30.5km 0:40:45 13:17:39 269 33 3 14.84 / 04:02 21:03:39
Run 32.5km 0:23:06 13:40:44 276 35 3 13.32 / 04:30 21:26:44
Run 35km 0:28:13 14:08:56 276 35 3 12.03 / 04:59 21:54:57
Run 40.4km 0:43:08 14:52:04 276 35 3 11.13 / 05:23 22:38:05
Run 0:10:42 15:02:45 278 37 3 11.08 / 05:24 22:48:46