5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Yasuyo TONOYAMA (#582)
Finished
GUN TIME:  12:55:30
Place
122  OF 427
Female
14  OF 46
60-64
1  OF 3

Swim 1:19:06 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9k 0:38:23 0:38:23 85 10 2 2.97 / 20:11 08:29:18
Swim 3.8k 0:40:44 1:19:06 87 10 2 2.88 / 20:48 09:10:01

T1 0:08:11

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 0:08:11 1:27:16 231 29 2 - / - 09:18:12

Cycle 6:54:05 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 13.3k 0:28:57 1:56:12 218 14 2 27.57 / 02:10 09:47:08
Bike 33.9k 0:45:25 2:41:36 190 11 2 27.36 / 02:11 10:32:32
Bike 73k 1:26:41 4:08:16 245 19 2 27.2 / 02:12 11:59:12
Bike 83.7k 0:27:15 4:35:31 261 23 2 26.67 / 02:14 12:26:27
Bike 99k 0:36:10 5:11:40 257 23 2 26.46 / 02:16 13:02:36
Bike 111k 0:32:20 5:44:00 248 23 2 25.94 / 02:18 13:34:56
Bike 132k 0:49:00 6:33:00 238 22 2 25.9 / 02:18 14:23:55
Bike 170.1k 1:31:48 8:04:47 237 23 2 25.65 / 02:20 15:55:43
Bike 180k 0:16:34 8:21:20 231 22 2 26.08 / 02:18 16:12:16

T2 0:07:50

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 0:07:50 8:29:10 122 16 1 - / - 16:20:05

Run 2:51:45 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run100m 0:01:20 8:30:30 100 7 1 - / - 16:21:25
Run 2.8km 0:15:38 8:46:07 78 8 1 9.91 / 06:03 16:37:02
Run 8.3km 0:26:56 9:13:03 74 7 1 11.34 / 05:17 17:03:58
Run 9.5km 0:08:06 9:21:08 80 8 1 10.96 / 05:28 17:12:04
Run 14.5km 0:28:36 9:49:44 90 9 1 10.79 / 05:33 17:40:39
Run 16.4km 0:14:02 10:03:45 90 9 1 - / - 17:54:41
Run 18.9km 0:20:20 10:24:04 99 10 1 55.81 / 01:04 18:15:00
Run 24.3km 0:30:32 10:54:35 94 10 1 28.67 / 02:05 18:45:31
Run 25.6km 0:08:45 11:03:19 94 10 1 25.78 / 02:19 18:54:15
Run 30.5km 0:29:13 11:32:32 88 9 1 20.61 / 02:54 19:23:28
Run 32.5km 0:15:44 11:48:16 89 9 1 18.65 / 03:12 19:39:11
Run 35km 0:22:21 12:10:37 91 9 1 16.55 / 03:37 20:01:32
Run 40.4km 0:36:41 12:47:17 95 9 1 14.82 / 04:02 20:38:13
Run 0:08:13 12:55:30 94 9 1 14.74 / 04:04 20:46:25