5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Shigeru KURIHARA (#578)
Finished
GUN TIME:  15:26:01
Place
323  OF 427
Male
285  OF 381
55-59
23  OF 29

Swim 1:29:18 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 0:42:50 0:42:50 178 159 18 2.66 / 22:32 08:30:48
Swim 3.8k 0:46:29 1:29:18 197 172 18 2.55 / 23:29 09:17:16

T1 0:13:11

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:13:11 1:42:28 401 358 28 - / - 09:30:26

Cycle 7:05:07 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.3k 0:29:38 2:12:06 257 235 21 26.92 / 02:13 10:00:04
Bike 33.9k 0:47:22 2:59:28 266 244 21 26.41 / 02:16 10:47:26
Bike 73k 1:28:03 4:27:30 274 251 20 26.54 / 02:15 12:15:28
Bike 83.7k 0:27:40 4:55:09 280 255 20 26.06 / 02:18 12:43:07
Bike 99k 0:40:48 5:35:57 305 277 22 25.44 / 02:21 13:23:55
Bike 111k 0:31:07 6:07:04 289 263 21 25.17 / 02:23 13:55:02
Bike 132k 0:50:41 6:57:45 281 256 20 25.12 / 02:23 14:45:42
Bike 170.1k 1:33:01 8:30:46 271 245 19 24.98 / 02:24 16:18:43
Bike 180k 0:16:50 8:47:35 269 243 19 25.4 / 02:21 16:35:33

T2 0:17:37

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:17:37 9:05:11 388 344 26 - / - 16:53:09

Run 4:08:18 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 0:02:27 9:07:38 400 357 25 - / - 16:55:35
Run 2.8km 0:21:17 9:28:55 334 296 23 7.08 / 08:28 17:16:52
Run 8.3km 0:38:11 10:07:05 325 287 23 8.04 / 07:27 17:55:03
Run 9.5km 0:10:19 10:17:23 317 280 22 7.89 / 07:36 18:05:21
Run 14.5km 0:40:59 10:58:22 336 296 22 7.68 / 07:48 18:46:19
Run 16.4km 0:19:23 11:17:44 331 291 22 - / - 19:05:42
Run 18.9km 0:24:42 11:42:25 321 281 22 45.93 / 01:18 19:30:23
Run 24.3km 0:44:12 12:26:36 321 281 21 21.17 / 02:50 20:14:34
Run 25.6km 0:12:53 12:39:29 321 281 22 18.78 / 03:11 20:27:27
Run 30.5km 0:45:58 13:25:26 329 288 22 14.32 / 04:11 21:13:24
Run 32.5km 0:22:05 13:47:30 330 289 21 13.01 / 04:36 21:35:28
Run 35km 0:32:39 14:20:09 338 297 23 11.51 / 05:12 22:08:07
Run 40.4km 0:51:41 15:11:50 355 314 27 10.35 / 05:47 22:59:48
Run 0:14:12 15:26:01 366 324 27 10.19 / 05:53 23:13:59