5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Katsuya NITTA (#575)
Finished
GUN TIME:  13:10:50
Place
141  OF 427
Male
123  OF 381
55-59
9  OF 29

Swim 1:24:04 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 0:40:40 0:40:40 125 113 8 2.8 / 21:23 08:25:42
Swim 3.8k 0:43:24 1:24:04 142 129 12 2.71 / 22:07 09:09:06

T1 0:05:33

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:05:33 1:29:36 98 88 6 - / - 09:14:39

Cycle 6:26:56 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.3k 0:28:03 1:57:38 159 152 14 28.46 / 02:06 09:42:41
Bike 33.9k 0:46:51 2:44:29 204 190 15 27.16 / 02:12 10:29:32
Bike 73k 1:21:43 4:06:11 188 178 15 27.97 / 02:08 11:51:14
Bike 83.7k 0:24:15 4:30:25 183 174 15 27.77 / 02:09 12:15:28
Bike 99k 0:31:29 5:01:54 167 158 13 27.97 / 02:08 12:46:56
Bike 111k 0:28:39 5:30:32 155 148 13 27.64 / 02:10 13:15:35
Bike 132k 0:47:23 6:17:55 148 140 13 27.47 / 02:11 14:02:57
Bike 170.1k 1:22:07 7:40:01 132 124 11 27.53 / 02:10 15:25:04
Bike 180k 0:16:30 7:56:31 131 123 11 27.91 / 02:08 15:41:34

T2 0:06:43

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:06:43 8:03:14 91 81 6 - / - 15:48:16

Run 3:15:11 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 0:01:22 8:04:35 109 101 6 - / - 15:49:38
Run 2.8km 0:18:02 8:22:37 168 150 9 8.66 / 06:55 16:07:40
Run 8.3km 0:34:04 8:56:40 212 188 11 9.31 / 06:26 16:41:43
Run 9.5km 0:09:17 9:05:56 211 188 11 9.08 / 06:36 16:50:59
Run 14.5km 0:32:57 9:38:52 212 186 11 9.09 / 06:35 17:23:55
Run 16.4km 0:16:48 9:55:40 208 182 10 - / - 17:40:42
Run 18.9km 0:22:18 10:17:57 206 182 11 50.87 / 01:10 18:03:00
Run 24.3km 0:37:36 10:55:33 205 180 11 24.34 / 02:27 18:40:35
Run 25.6km 0:10:32 11:06:04 204 179 11 21.81 / 02:45 18:51:07
Run 30.5km 0:33:39 11:39:43 183 160 10 17.58 / 03:24 19:24:45
Run 32.5km 0:18:10 11:57:52 183 159 10 15.95 / 03:45 19:42:55
Run 35km 0:22:47 12:20:38 182 158 10 14.48 / 04:08 20:05:41
Run 40.4km 0:39:24 13:00:02 182 158 10 13.14 / 04:33 20:45:04
Run 0:10:49 13:10:50 186 161 11 12.97 / 04:37 20:55:52