5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Yoshihiko ICHIYA (#567)
Finished
GUN TIME:  14:45:09
Place
269  OF 427
Male
238  OF 381
55-59
17  OF 29

Swim 1:29:02 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 0:43:52 0:43:52 205 181 20 2.59 / 23:05 08:36:00
Swim 3.8k 0:45:11 1:29:02 193 168 17 2.56 / 23:25 09:21:10

T1 0:10:37

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:10:37 1:39:39 350 309 22 - / - 09:31:46

Cycle 7:11:31 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.3k 0:29:10 2:08:48 232 214 18 27.37 / 02:11 10:00:55
Bike 33.9k 0:48:35 2:57:22 274 250 22 26.17 / 02:17 10:49:30
Bike 73k 1:30:01 4:27:22 295 268 22 26.11 / 02:17 12:19:30
Bike 83.7k 0:26:42 4:54:04 292 265 22 25.83 / 02:19 12:46:11
Bike 99k 0:40:29 5:34:32 313 285 23 25.28 / 02:22 13:26:39
Bike 111k 0:34:29 6:09:01 306 278 23 24.72 / 02:25 14:01:08
Bike 132k 0:51:31 7:00:31 301 274 21 24.68 / 02:25 14:52:39
Bike 170.1k 1:32:32 8:33:02 292 265 20 24.67 / 02:25 16:25:10
Bike 180k 0:18:08 8:51:10 292 266 21 25.02 / 02:23 16:43:17

T2 0:10:53

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:10:53 9:02:02 231 198 15 - / - 16:54:10

Run 3:36:32 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 0:02:22 9:04:24 395 352 23 - / - 16:56:31
Run 2.8km 0:18:57 9:23:21 251 223 17 7.88 / 07:36 17:15:28
Run 8.3km 0:34:50 9:58:10 254 225 19 8.87 / 06:45 17:50:17
Run 9.5km 0:10:49 10:08:58 259 230 18 8.51 / 07:02 18:01:06
Run 14.5km 0:39:13 10:48:11 286 252 18 8.19 / 07:19 18:40:18
Run 16.4km 0:20:27 11:08:38 292 256 19 - / - 19:00:45
Run 18.9km 0:22:22 11:30:59 276 243 15 50.71 / 01:10 19:23:07
Run 24.3km 0:43:04 12:14:03 282 249 17 22.28 / 02:41 20:06:10
Run 25.6km 0:10:59 12:25:01 278 245 16 20.1 / 02:59 20:17:08
Run 30.5km 0:38:57 13:03:58 270 237 13 15.86 / 03:46 20:56:05
Run 32.5km 0:21:32 13:25:29 272 239 12 14.24 / 04:12 21:17:36
Run 35km 0:25:14 13:50:42 265 234 12 12.95 / 04:37 21:42:49
Run 40.4km 0:43:06 14:33:48 267 233 13 11.81 / 05:04 22:25:55
Run 0:11:22 14:45:09 270 236 14 11.69 / 05:07 22:37:17